Do you know how to replenish your vitality after childbirth? After a difficult delivery process, most postpartum mothers are weak and short of breath. Should we replenish our vitality as soon as possible to promote postpartum recovery? The answer is yes!
What every parturient needs to do is to strengthen the body, eliminate evil and replenish qi. Postpartum deficiency of qi, the symptoms of qi deficiency are fatigue, burnout, fatigue, sagging skin and organs, fear of cold, cold to the touch, impassability of meridians, common cold, low immunity, puffiness, puffiness, bags under the eyes, heavy internal cold and dampness, and irregular menstruation. People with qi deficiency must have cold and dampness, so we should use the properties of traditional Chinese medicine to remove cold and warm. Qi plays a driving role, and the deficiency of meridians will be blocked. Bushen Yuanqi Sleeve can play the role of strengthening the body resistance, eliminating pathogenic factors and benefiting qi. Keep doing it and you will find that your spirit will get better and better; The body is more and more relaxed; Immunity will get better and better.
Birth leads to mother's deficiency of qi and blood, which can't promote enough energy, and the meridians will be blocked. When the healthy qi goes down, it is also vulnerable to the invasion of six evils (wind, cold, heat, dampness, dryness and fire), resulting in wind-cold-dampness syndrome. When we are pregnant, one-third of our blood is supplied to our children, so ren pulse and chong pulse are weak because of blood deficiency, resulting in no breast or chest deficiency and looseness. You will also have a bad temper and get angry easily. There is vein relaxation in the abdomen, which leads to sagging of internal organs (gastroptosis, hysteroptosis, vaginal relaxation). However, the back du meridian is damaged due to great vitality injury, resulting in fatigue, backache, chills, blood stasis and blood cold. Therefore, the focus of postpartum physical conditioning is the regulation of qi and blood. This course of treatment can greatly replenish vitality, so that postpartum mothers can benefit kidney, maintain beauty, warm channels and dispel cold, promote blood circulation and dredge collaterals, and relieve symptoms such as yang deficiency, mental fatigue and qi and blood weakness.
How long can I do a biopsy after delivery? Many mothers may be more active in prenatal examination. Because they pay more attention to the baby's growth and development and their own health, they actively participate in prenatal examination. But you know what? Postpartum physical examination is equally important. Generally, I will go to the hospital for a physical examination 6 to 8 weeks after delivery. Mothers should not think that everything will be fine after giving birth to a baby. This postpartum physical examination is also a must!
The items of postpartum physical examination are generally uterine examination, pelvic floor examination, breast and mastitis examination, wound examination, blood pressure and blood sugar examination. I think these tests are necessary, and I actively cooperated with them at that time. After all, the body is your own, and it's okay not to leave the root cause after giving birth. If there is any problem that affects your health, you should check it early and treat it early.
I remember that I was still in confinement at that time, and a neighbor of my husband's hometown also gave birth to a child. I didn't go to the physical examination after delivery. Later, lochia was almost two months old, and it was still not clean. She began to worry. She didn't know it was infected until she went to the hospital for examination. Fortunately, it's not serious. After she prescribed some medicine and paid attention to the hygiene of private parts, there was no problem.
There are also some mothers with high blood pressure and high blood sugar. I think postpartum should be checked regularly, because mothers with high blood pressure and hyperglycemia should pay attention to their diet and living habits after giving birth to their babies, and they will know their recovery when they go to the hospital for examination.
I don't think we need to say much about how important the "uterus" is to a woman, so it's really important to take good care of the uterus. You should also check the recovery of the postpartum uterus. Postpartum physical examination is really not lacking.
Is it necessary to have a 42-day postpartum checkup? The puerpera should have a health check-up 42 days after delivery to let the doctor know the recovery of the puerpera. In order to understand the recovery of the whole body and pelvic organs, find abnormalities in time and prevent sequelae, it is necessary for the parturient to take a period of time for examination.
Puerperal examination mainly refers to puerperal examination. Puerperal period is the recovery period of various systems of parturient. Some potential diseases will undergo drastic changes (such as depression or infection) during puerperal period, and diseases (such as heatstroke) can also be caused by routine treatment of parturient and their families. Therefore, it is of great significance to pay attention to postpartum examination for the prevention and early detection of puerperal diseases.
In some areas where the community medical service system is relatively sound, family visits are conducted by community medical and health personnel on the third day after discharge, 14 and the 28th day after delivery. Mainly to understand the maternal diet progress, sleep, check bilateral breasts and breast feeding, check uterine involution and observe lochia, observe perineal wound and abdominal wound healing, and understand the growth, feeding and vaccination of newborns.