Keep healthy eating English dialogue

My eating habit is usually to eat first and then drink soup. This will reduce the irritation to the stomach and have a certain protective effect on emptying the stomach. I like food hard Shi P. Bitter food contains not only inorganic compounds, alkaloids and terpenoids, but also some sugars and amino acids. Amino acids in bitter food are essential substances for human growth and development, health and longevity. Bitterness can also regulate the function of nervous system, help people relax from nervous psychological state, and relieve fatigue and boredom caused by bad emotions. Bitter foods such as bitter gourd, coffee, bitter herbs, arrowhead, tea, chocolate and beer contain vitamin B 17, which has a strong ability to kill cancer cells. The food is different. Breakfast, lunch and dinner.