Good habits of healthy living: First, go to bed early and get up early, and live a good life regularly.
Second, eat well, be full, and not be obese. The third is to exercise more, exercise frequently and persist in anti-aging.
Fourth, love communication, be less angry, be happy and have no troubles. Fifth, the family business is prosperous, everyone is rich and the diet structure is good.
Sixth, mix meat and vegetables, pay attention to health care and give priority to prevention. Seventh, busy work, more activities, less alcohol and tobacco.
Eight is strong body, less problems and a good healthy life. 1, often eat midnight snack.
You'll get stomach cancer. Because the stomach can't rest.
You can only eat four eggs a week. I ate too much.
This is harmful to your health. 3, chicken * * * contains carcinogens, it is better not to eat.
It is a wrong idea to eat fruit after meals. It should be eating fruit before meals.
5, when the girl's menstruation comes. Don't drink green tea.
No tea anyway. Eat more things that can replenish blood.
6. Drink soy milk without eggs and sugar. Don't drink too much.
7, don't eat tomatoes on an empty stomach, it is best to eat after meals. 8.wake up in the morning.
Drink a glass of water first. Prevent stones.
9. Don't eat three hours before going to bed. Will be fat.
10, milk tea is high in calories, so drink less.
High oil. There is no nutritional value.
Drinking for a long time. Susceptible to hypertension.
Diabetes. And other diseases.
1 1, freshly baked bread is not suitable for immediate consumption. 12, away from the charging stand.
The human body should be away from more than 30 cm. Never put it by the bed.
13, drink eight glasses of water every day. 14, ten glasses of water a day.
Bladder cancer will not come. 15, drink plenty of water during the day.
Drink less water at night. 16, drink no more than two cups of coffee a day.
Drinking too much can easily lead to insomnia and stomachache. Eat less greasy food.
Because the blood in the brain takes 5 to 7 hours to digest and concentrate on the stomach. Easy to fall asleep.
18, after 5 pm. Eat less big meals, because you don't need so much energy after five o'clock.
19, 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries. 20, lack of sleep will become stupid, you must sleep for eight hours a day, and you will not get old if you have a nap habit.
2 1, the best sleep time is 10 at night to 6 am. 22. Don't drink more than one glass a day, because alcohol will inhibit antibody-producing B cells and increase the chance of bacterial infection.
23. Take the capsule with cold water (you can eat it first) and take the medicine 30 minutes before going to bed. Avoid lying down immediately.
24, 24, sour plum has the effect of preventing aging and keeping young forever; People who are angry should eat more. 25, hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops.
Spicy pot greasy food.
Overflavored dishes. 26, help hair growth: eat more cabbage, eggs.
Beans; Eat less sweets (especially fructose). 27. A glass of lemon juice and orange juice every day.
It can not only whiten skin, but also fade dark spots. 28. Apple will always be a good medicine for motorcyclists, addicts and housewives. Eating only one apple a day can give you a clean lung.
29. Smoking and taking vitamins (a kind of vitamin B carotene -A) can cause cancer, so quit smoking as soon as possible. Is the healthiest thing to do.
30. Five periods when women should not drink tea: when menstruation comes, pregnant women, and before labor. Postpartum, menopause.
3 1, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer and bladder cancer. 32. Drinking alcohol leads to cirrhosis.
Causing liver cancer. 33, eat areca can lead to oral fibrosis, oral cancer.
34. The food is too fine and lacks fiber; Containing a lot of fat, especially cholesterol, can cause gastric cancer. 35. When the food is too rough and the nutrition is insufficient, it will lead to esophageal cancer and gastric cancer.
36. Yellow koji toxin in food. Nitrite causes cancer.
37. Don't smoke. Refuse to smoke secondhand smoke.
38, moderate drinking, not for a long time. Not drunk.
39. Reduce salting. Smoke and barbecue food.
40. Eat fresh vegetables and fruits every day. 4 1, and eat grains and beans rich in fiber every day.
42. Eat a balanced diet every day, but don't overdo it. 43. Maintain an ideal weight.
But fat. 44. Keep a regular life and exercise.
45. Keep a relaxed and happy mood. 46. Correct eating habits: Eat like an emperor in the morning, like a civilian at noon, and like a beggar at night.
According to statistics, cerebral thrombosis is mostly found when getting up in the morning, and medical experts point out that it may be caused by insufficient drinking water at night. Lack of water in the body will increase the viscosity of blood, and the blood will be too thick and thick, which will easily lead to thrombosis and induce cardiovascular and cerebrovascular diseases.
Some elderly people will feel thirsty when they wake up after a night's sleep, which is also due to the fact that they can't replenish water in time at night and their blood is sticky. It is reported that researchers from a university in Japan conducted a group study on male elderly people. One group got up in the middle of the night and drank 250 ml of boiled water, while the other group slept until dawn without drinking water at night, and then their blood concentrations were measured respectively.
The results showed that the blood concentration of drinking water group was significantly reduced, and the risk of ischemic stroke and myocardial infarction was also reduced accordingly. Because the thirst center of the elderly is not sensitive to water shortage, the elderly should always drink water when they are not thirsty.
Besides drinking water actively during the day, you should also drink a cup of boiled water at night to dilute blood, reduce blood viscosity and reduce the occurrence of stroke and myocardial infarction. Don't wash your face with the flow (very important! I'll tell you a terrible thing. I hope you can be very careful when you go out to play in the future.
A friend of a friend is a doctor. Two patients came and said that they had a headache recently, and the pain was almost unbearable.
After examination, it was found that their brains were full of leeches. Later, it was found that their leeches came from a stream.
I saw a clear and cold stream before going out to play, so I washed my face with my hands and found nothing unusual in the water. But transparent leeches have entered their brains through their nostrils and multiplied.
I thought it was a recurring migraine, and I didn't know it was a specific medicine for leech until I checked it. At present, one has died, so everyone should pay more attention! Drinking lemon juice to improve osteoporosis office workers who often eat out are harmful to their health in the long run because of insufficient intake of fruits, vegetables and vitamin C. How to remedy it? Experts suggest drinking more lemon juice after returning home.
Like people in Taiwan Province Province, the Japanese who advocate "you have to fight to win" have similar causes of death to those in Taiwan Province Province.
2. Pupils' awareness of spring health
Good habits of healthy living: First, go to bed early and get up early, and live a good life regularly.
Second, eat well, be full, and not be obese. The third is to exercise more, exercise frequently and persist in anti-aging.
Fourth, love communication, be less angry, be happy and have no troubles. Fifth, the family business is prosperous, everyone is rich and the diet structure is good.
Sixth, mix meat and vegetables, pay attention to health care and give priority to prevention. Seventh, busy work, more activities, less alcohol and tobacco.
Eight is strong body, less problems and a good healthy life. 1, often eat midnight snack.
You'll get stomach cancer. Because the stomach can't rest.
You can only eat four eggs a week. I ate too much.
This is harmful to your health. 3, chicken * * * contains carcinogens, it is better not to eat.
It is a wrong idea to eat fruit after meals. It should be eating fruit before meals.
5, when the girl's menstruation comes. Don't drink green tea.
No tea anyway. Eat more things that can replenish blood.
6. Drink soy milk without eggs and sugar. Don't drink too much.
7, don't eat tomatoes on an empty stomach, it is best to eat after meals. 8.wake up in the morning.
Drink a glass of water first. Prevent stones.
9. Don't eat three hours before going to bed. Will be fat.
10, milk tea is high in calories, so drink less.
High oil. There is no nutritional value.
Drinking for a long time. Susceptible to hypertension.
Diabetes. And other diseases.
1 1, freshly baked bread is not suitable for immediate consumption. 12, away from the charging stand.
The human body should be away from more than 30 cm. Never put it by the bed.
13, drink eight glasses of water every day. 14, ten glasses of water a day.
Bladder cancer will not come. 15, drink plenty of water during the day.
Drink less water at night. 16, drink no more than two cups of coffee a day.
Drinking too much can easily lead to insomnia and stomachache. Eat less greasy food.
Because the blood in the brain takes 5 to 7 hours to digest and concentrate on the stomach. Easy to fall asleep.
18, after 5 pm. Eat less big meals, because you don't need so much energy after five o'clock.
19, 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries. 20, lack of sleep will become stupid, you must sleep for eight hours a day, and you will not get old if you have a nap habit.
2 1, the best sleep time is 10 at night to 6 am. 22. Don't drink more than one glass a day, because alcohol will inhibit antibody-producing B cells and increase the chance of bacterial infection.
23. Take the capsule with cold water (you can eat it first) and take the medicine 30 minutes before going to bed. Avoid lying down immediately.
24, 24, sour plum has the effect of preventing aging and keeping young forever; People who are angry should eat more. 25, hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops.
Spicy pot greasy food.
Overflavored dishes. 26, help hair growth: eat more cabbage, eggs.
Beans; Eat less sweets (especially fructose). 27. A glass of lemon juice and orange juice every day.
It can not only whiten skin, but also fade dark spots. 28. Apple will always be a good medicine for motorcyclists, addicts and housewives. Eating only one apple a day can give you a clean lung.
29. Smoking and taking vitamins (a kind of vitamin B carotene -A) can cause cancer, so quit smoking as soon as possible. Is the healthiest thing to do.
30. Five periods when women should not drink tea: when menstruation comes, pregnant women, and before labor. Postpartum, menopause.
3 1, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer and bladder cancer. 32. Drinking alcohol leads to cirrhosis.
Causing liver cancer. 33, eat areca can lead to oral fibrosis, oral cancer.
34. The food is too fine and lacks fiber; Containing a lot of fat, especially cholesterol, can cause gastric cancer. 35. When the food is too rough and the nutrition is insufficient, it will lead to esophageal cancer and gastric cancer.
36. Yellow koji toxin in food. Nitrite causes cancer.
37. Don't smoke. Refuse to smoke secondhand smoke.
38, moderate drinking, not for a long time. Not drunk.
39. Reduce salting. Smoke and barbecue food.
40. Eat fresh vegetables and fruits every day. 4 1, and eat grains and beans rich in fiber every day.
42. Eat a balanced diet every day, but don't overdo it. 43. Maintain an ideal weight.
But fat. 44. Keep a regular life and exercise.
45. Keep a relaxed and happy mood. 46. Correct eating habits: Eat like an emperor in the morning, like a civilian at noon, and like a beggar at night.
According to statistics, cerebral thrombosis is mostly found when getting up in the morning, and medical experts point out that it may be caused by insufficient drinking water at night. Lack of water in the body will increase the viscosity of blood, and the blood will be too thick and thick, which will easily lead to thrombosis and induce cardiovascular and cerebrovascular diseases.
Some elderly people will feel thirsty when they wake up after a night's sleep, which is also due to the fact that they can't replenish water in time at night and their blood is sticky. It is reported that researchers from a university in Japan conducted a group study on male elderly people. One group got up in the middle of the night and drank 250 ml of boiled water, while the other group slept until dawn without drinking water at night, and then their blood concentrations were measured respectively.
The results showed that the blood concentration of drinking water group was significantly reduced, and the risk of ischemic stroke and myocardial infarction was also reduced accordingly. Because the thirst center of the elderly is not sensitive to water shortage, the elderly should always drink water when they are not thirsty.
Besides drinking water actively during the day, you should also drink a cup of boiled water at night to dilute blood, reduce blood viscosity and reduce the occurrence of stroke and myocardial infarction. Don't wash your face with the flow (very important! ) tell you a terrible thing, I hope you can be very careful when you go out to play in the future.
A friend of a friend is a doctor. Two patients came and said that they had a headache recently, and the pain was almost unbearable.
After examination, it was found that their brains were full of leeches. Later, it was found that their leeches came from a stream.
I saw a clear and cold stream before going out to play, so I washed my face with my hands and found nothing unusual in the water. But transparent leeches have entered their brains through their nostrils and multiplied.
I thought it was a recurring migraine, and I didn't know it was a specific medicine for leech until I checked it. At present, one has died, so everyone should pay more attention! Drinking lemon juice to improve osteoporosis office workers who often eat out are harmful to their health in the long run because of insufficient intake of fruits, vegetables and vitamin C. How to remedy it? Experts suggest drinking more lemon juice after returning home.
Like people in Taiwan Province province, the Japanese who advocate "you have to fight to win" died of the same cause as people in Taiwan Province province.
3. List of common sense of life that excellent primary school students in Zhang Yaxin should know.
Chapter I am a good student with excellent academic performance-what should I do without some students' common sense in campus life? I always feel nervous during exams. What should I do? The teacher's criticism made me feel wronged. What should I do? What if my classmates give me a nickname? What should I do if I quarrel with my classmates? What if my classmates bully me? What should I do if my classmates borrow money from me? What should I pay attention to when going to physical education class? What should I pay attention to when working in school? Chapter 2 I am the little master of the family-common sense of family life My parents are always nagging. What should I do? What should my parents do if they peek at my diary? What should I do if I see my parents quarreling? What if you don't like doing housework? Why can't you touch the appliances and switches at home at will? What safety precautions should I pay attention to when cooking in the kitchen? How to use household appliances safely? What about the gas leak at home? What if there is a sudden power outage? In the third chapter, I will ask myself-why can't self-management tips imitate the actions in online games, movies or TV at will? I can't make plans for myself What should I do? I always like to confront my teachers and parents. What should I do? I have poor self-control, what should I do? What if you don't like to take part in physical exercise? I always like to stay in bed. What should I do? I am addicted to watching TV. What should I do? What should I do if I get "Internet addiction"? Always self-centered, what should I do? My life is irregular, what should I do? Chapter 4 Everyone will like me. What should I do if I meet a stranger and ask for directions? What should I do if I blush when talking to a classmate of the opposite sex? What should I do if I meet a salesman who sells goods to me? What if I am misunderstood by others? How can we maintain a beautiful and pure friendship? I don't know how to be polite. What should I do? How should we receive guests at home? I want to refuse others, what should I do? How to integrate into a new group? Chapter 5 Being a Happy Angel-Mental Health Tips: What should I do if I feel inferior because I am not very beautiful? I often feel shy in front of others. What should I do? I am always absent-minded. What should I do? How can we change from laziness to diligence? I always want to rely on my parents. What should I do? I always like to lose my temper What should I do? Some achievements are always complacent, what should I do? Always in a bad mood, what should I do? What if you always lie when you make mistakes? Chapter 6 Let yourself grow up healthily and vigorously-tips for healthy living Why can't you drink more carbonated drinks? What kind of influence does computer have on human health? How can we prevent myopia? 7A64E58685E5AEB9313337626230 I'm always picky about food. What should I do? Are hamburgers and French fries nutritious? I always like snacks. What should I do? How do pupils prevent hunchback? How to take medicine scientifically when you are sick? Chapter 7 Getting used to meeting each other-what should I do if I encounter lightning when I go out? Why can't we go to some places? What should I do when I go out to ask for directions? What if you don't know traffic knowledge? Why can't you talk about your family? What should I do if I meet a trainer at school? What are the safety precautions in the zoo? What if I get separated from my family? How to comply with public standards? Chapter 8 I won't let myself get hurt-what if I get burned by self-help common sense? What emergency calls should I keep in mind? What should I do if food chokes my throat? What if I find someone rude to me? What should I do after heatstroke? What should I do if a foreign body enters my ear? How to prevent injuries when going out for an outing? What if I suddenly drown? Chapter 9 I can take care of myself-tips for self-protection Chapter 10 I know the most-tips for daily life phenomena.
4. Who has some short-lived tips?
Hello, landlord, I am glad to answer your question [Tips for Healthy Living] 1. If you often eat supper, you will get stomach cancer because your stomach can't rest.
2, you can only eat four eggs a week, eating too much is not good for your health. 3, chicken * * * contains carcinogens, it is best not to eat.
Eating fruit after meals is a wrong concept, and it should be eating fruit before meals. Eating fruit in the morning is gold, eating fruit at noon is silver, and eating fruit at night is copper.
6. Don't add eggs and ponds to drink soybean milk, and don't drink too much. 7, don't eat tomatoes on an empty stomach, it is best to eat after meals.
8. When you wake up in the morning, drink a glass of water first to prevent stones. 9. Don't eat three hours before going to bed, you will get fat.
10, drink less milk tea, because milk tea is high in calories and oil, and has no nutritional value. If you drink it for a long time, you are prone to diseases such as hypertension and diabetes. 1 1, freshly baked bread is not suitable for immediate consumption! 12, away from the charging stand, the human body should be away from more than 30 cm, not on the bedside.
13, drink eight glasses of water every day. 14, ten glasses of water a day, bladder cancer will not come.
15, drink more water during the day and drink less water at night. 16, don't drink more than two cups of coffee every day. Drinking too much can easily lead to insomnia and stomachache.
17, eat less greasy food, because digestion takes 5~7 hours, and the blood in the brain is concentrated in the large intestine, which will make you sleepy. 18, eat a big meal early after five o'clock in the afternoon, because your body doesn't need so much energy after five o'clock.
19, 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries. 20, lack of sleep will make you stupid, you must sleep for eight hours every day, and you will not get old if you have a nap habit. The best sleep time is 10 at night to 6 am.
22. Don't drink more than one glass a day, because alcohol will inhibit antibody-producing B cells and increase the chance of bacterial infection. 23. Take the capsule with cold water (you can eat it first) and take the medicine 30 minutes before going to bed.
Avoid lying down immediately. 24, sour plum has the effect of preventing aging and keeping young forever; People who are angry should eat more.
25, hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops, spicy pots, greasy food, over-flavored dishes. 26, help hair growth: eat more cabbage, eggs.
Beans; Eat less sweets (especially fructose). 27, a glass of lemon juice and orange juice every day, not only can whiten but also fade dark spots.
28. Apple will always be a good medicine for motorcyclists, addicts and housewives. Eating only one apple a day can give you a clean lung. 29. Smoking and taking vitamins (a kind of vitamin B carotene -A) can cause cancer, so quit smoking as soon as possible.
Is the healthiest thing to do. 30. Five periods when women should not drink tea: when menstruation comes, pregnant women, and before labor.
Postpartum, menopause. 3 1, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer and bladder cancer.
32. Drinking alcohol leads to cirrhosis and liver cancer. 33, eat areca can lead to oral fibrosis, oral cancer.
34. The food is too fine and lacks fiber; Containing a lot of fat, especially cholesterol, can cause gastric cancer. 35. When the food is too rough and the nutrition is insufficient, it will lead to esophageal cancer and gastric cancer.
36. Yellow koji toxin in food. Nitrite causes cancer.
37. Don't smoke and refuse to smoke secondhand smoke. 38, moderate drinking, not drinking, not drunk.
39, reduce the consumption of salty, smoked, barbecue food. 40. Eat fresh vegetables and fruits every day.
4 1, and eat grains and beans rich in fiber every day. 42. Eat a balanced diet every day, but don't overdo it.
43. Maintain an ideal weight, but not fat. 44. Keep a regular life and exercise.
45. Keep a relaxed and happy mood. 46. Correct eating habits: Eat like an emperor in the morning, like a civilian at noon, and like a beggar at night.
That's all. Thank you.
5. Common sense of life. Ask for some common sense of life. Healthy.
Then I suggest you read the book Lifestyle and Natural Healing by Orchid Yoga. Too many, just to name a few: a spoonful of warm honey and 1/4 teaspoons of cinnamon powder mixed with water every day for three days can better relieve asthma or cold symptoms! Honey has therapeutic effect. Drinking honey water regularly is beneficial to replenish energy, clean kidneys, purify blood and improve eyesight and teeth.
Friends who often face the computer, if they feel uncomfortable with their eyes, can try to lower the position of the display screen and let their eyes look down. Eyelids can cover more parts of the eyeball, thus alleviating and preventing dry eyes and pain. Immerse your cleaned fingers in lukewarm oil (such as ghee, sesame oil, olive oil, etc.). ) and daub it inside the cleaned nasal cavity, which is beneficial to resist the invasion of bacteria and prevent colds.
It can also effectively prevent and alleviate various problems caused by nasal trunk. Friends who want to lose weight can eat a handful of nuts or similar things before eating, which can make the body feel full and not overeat and become obese.
Citrus, tomatoes, peppers and green vegetables all contain antioxidants, which can neutralize cancer-causing free radicals. Let's stop talking about cancer discoloration! If you have menopausal friends or relatives around you, it is recommended to eat more foods rich in phytoestrogens, such as beans, seaweed, yam, apples, potatoes, carrots and so on.
It helps to nourish the body during menopause and relieve hot flashes. Friends who often stay up late and work overtime can eat more calcium-rich food after hard work, which is extremely beneficial to soothe the nerves and reduce fatigue.
Foods rich in calcium include dairy products, tofu, beans, sesame or sesame paste, oats, spinach and so on.
6. Life tips
Tips for healthy living 1, often eat supper, you will get gastric cancer, because the stomach can't rest.
2, you can only eat four eggs a week, eating too much is not good for your health. 3, chicken * * * contains carcinogens, it is best not to eat.
Eating fruit after meals is a wrong concept, and it should be eating fruit before meals. Eating fruit in the morning is gold, eating fruit at noon is silver, and eating fruit at night is copper.
6. Don't add eggs and ponds to drink soybean milk, and don't drink too much. 7, don't eat tomatoes on an empty stomach, it is best to eat after meals.
8. When you wake up in the morning, drink a glass of water first to prevent stones. 9. Don't eat three hours before going to bed, you will get fat.
10, drink less milk tea, because milk tea is high in calories and oil, and has no nutritional value. If you drink it for a long time, you are prone to diseases such as hypertension and diabetes. 1 1, freshly baked bread is not suitable for immediate consumption! 12, away from the charging stand, the human body should be away from more than 30 cm, not on the bedside.
13, drink eight glasses of water every day. 14, ten glasses of water a day, bladder cancer will not come.
15, drink more water during the day and drink less water at night. 16, don't drink more than two cups of coffee every day. Drinking too much can easily lead to insomnia and stomachache.
17, eat less greasy food, because digestion takes 5~7 hours, and the blood in the brain is concentrated in the large intestine, which will make you sleepy. 18, after five o'clock in the afternoon, eat less, because the body doesn't need so much energy after five o'clock.
19, 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries. 20, lack of sleep will become stupid, you must sleep for eight hours a day, and you will not get old if you have a nap habit.
[Life Tips] 1, red ink stains on clothes: first wash the new stains with cold water, then soak them in warm soap for a while, and then rinse them with clear water; Old stains can be washed with detergent first, and then rubbed off with 10% alcohol solution. 2, ink stains: you can use rice grains and detergent to mix evenly, apply it to the stains, and then rinse it with water; It can also be rubbed repeatedly with a solution of one part alcohol and two parts soap, which also has good results.
3, ballpoint pen oil stains: First of all, it depends on what material the clothes are made of. The general practice is to put a towel under the stain, gently brush it with a small bristle brush dipped in alcohol until the stain dissolves and spreads, then soak the clothes in cold water, wipe them with soap and gently brush them. Repeat this for two or three times, and you can basically remove the ballpoint pen oil. If there is still a small amount of residue after washing, it can be removed by soaking in hot soapy water or boiling. This method can be used for cotton and cotton polyester fabrics.
If the wool is stained with ballpoint pen oil, first soak the stain in the mixed solution of trichloroethylene and alcohol (the ratio is 2: 3) 10 minute. At the same time, brush gently with a brush. After most of the oil stains are dissolved, clean them with low-temperature soapy water or neutral washing powder. 4. Moldy spots: Wipe with 2% soap alcohol solution, then wipe with 3%-5% sodium hypochlorite or hydrogen peroxide bleach, and finally wash with water.
5. Sweat stains: soak in salt water 1 hour, and then slowly rub it clean. 6. Sweater is polluted: dissolve neutral soap solution with boiling water and add a tablespoon of borax. When the temperature drops to 60 degrees, soak the sweater in soap solution for three or four hours, then gently rub it in warm water of 40-50 degrees, and finally rinse it with warm water.
If there are still dirty spots, you can add two spoonfuls of turpentine to the soap solution and make it into emulsion to wash, so that the washed sweater can be dried naturally. When it is half dry, you can iron it with a cloth that is not too hot, and then dry it a little. 7, blood stains: just infected with blood stains can be soaked in cold water for a few minutes, and then washed with soap or alcohol.
If there is, you can remove the old traces with lemon juice and salt water, or wipe them with white radish, but never wash them with hot water. You can also wash the blood stains to light brown with clear water, then with glycerin soap, and finally with warm water.
8. Chimney oil stain: Clothes stained with chimney oil stain should be immediately scrubbed with gasoline (starting from the outside of the stain to avoid the spread of the stain) or washed with warm soap solution. 9, wax paper, carbon paper color code on washing clothes: first wash with washing powder, then wash with gasoline, and finally wipe with alcohol.
10, coffee stains: not too thick coffee stains can be washed with hot water soaked soap or washing powder; For espresso, sprinkle a little glycerin on the egg yolk, mix it and smear it on the stain. When it is slightly dry, wash the coffee stains with soap and hot water to remove them. 1 1. Egg stains on clothes and tablecloths: clothes, especially tablecloths on the dining table, are often stained with eggs. First soak the tablecloth in cold water, then wipe it with cotton cloth or cotton cloth dipped in a little salt, and finally wash it with warm water.
12, lipstick print: lipstick dyed on light-colored clothes can be soaked in gasoline first, and then scrubbed with soapy water to wash it. 13. Gum stains: Gum stains on clothes, walls or other articles can be cleaned by dipping cotton cloth or cloth towel in white vinegar first, and then scrubbing with it.
14, tung oil stain: soak tung oil stain with gasoline first, and then scrub it with bean curd residue. 15. Plaster: Wash it off with warm white wine.
16. iodine pollution: wash it off with flour. 17, mercuric chloride pollution: washed with vinegar.
Supplement: Oil stains ① Oil stains on clothes can be scrubbed with rosin water, banana oil, gasoline, etc. Then put people in 3% salt water for a few minutes and then rinse them with clear water. ② If silk ornaments are stained with oil, they can be gently wiped with acetone solution.
(3) Oil stains on dark clothes can be removed by rubbing with residual tea leaves. (4) A little toothpaste mixed with washing powder can remove oil stains on clothes.
⑤ Take a little flour, mix it into a paste, apply it on the front and back of the clothes, dry it in the sun, and shell it to remove oil stains. Paint stains ① If the clothes are stained with paint or spray paint, you can apply a little cool oil on the front and back of the clothes that have just been stained with paint stains. After a few minutes, wipe with a cotton ball along the longitude and latitude lines of the material, and the paint stains will be eliminated.
1 day paint stains can also be removed by this method. As long as a little cool oil is applied, the paint skin will wrinkle and peel off, and then the clothes will be washed again, and the paint stains will disappear. (2) New stains can be wiped with turpentine or banana oil, and then scrubbed with gasoline.
Old stains can be soaked in 10-20% ammonia or borax solution to dissolve the solidified substance and wipe it clean. It is very effective to wipe wine stains with boiled milk. Among them, white cotton and linen clothes are the most effective.
Wash ink stains and lipstick stains with detergent, or mix them with detergent, or wipe them with toothpaste and rinse them with water. If it's silk.