65438+ 02 o'clock every day
No matter where you are, please remember to turn on you
65438+ 02 o'clock every day
No matter where you are, please remember to turn on your phone.
"Every time I eat spicy and cold stomach in autumn, I start to make trouble."
"Every time I eat boiled fish or cook the meat, I have diarrhea."
"As long as you eat cold, you want to go to the toilet. It will be fine when you come back from the toilet. Like normal people, you can go to the toilet four or five times after eating. "
Can eating spicy or cold food cause diarrhea? Before, a survey was conducted in the column "Road to Health", and 45% people often have diarrhea, 40% people occasionally have diarrhea, and only 15% people never have diarrhea. Why does eating spicy and cold food have diarrhea every autumn? Today, Nurse Wang will give you a lecture on popular science.
Simply put, the main reason is spleen deficiency, which will lead to diarrhea.
On the other hand, spicy food stimulates the gastrointestinal mucosa, leading to increased gastric acid secretion, accelerated gastrointestinal peristalsis, and rapid passage of feces through the intestine, causing diarrhea. Because feces stay in the intestine for a short time, it leads to loose stool, especially people with poor gastrointestinal function. Eating spicy food often will lead to the decline of gastrointestinal function, and it is easier to diarrhea when stimulated by capsaicin.
Presumably, many people usually say that diarrhea is not divided into very fine points, so it is difficult for ordinary people to judge that there are many kinds of diarrhea in clinic. Diarrhea caused by eating spicy food and cold food is the cause of spleen deficiency, so which ones belong to spleen deficiency diarrhea?
1, body weight loss: eating a little cold, spicy, greasy food will cause diarrhea.
2, the face is like a dish: clinically called sallow.
3, God is tired: I have no strength to do anything, and I always want to lie in bed.
4, the stomach is prone to flatulence: every time you eat cold, spicy food, you will feel flatulence, and going to the toilet will not relieve it.
I used to love cold and spicy food, but now I dare not eat it at all.
The above five are the main manifestations of diarrhea due to spleen deficiency. I hope everyone can identify it accurately in the future, but remember that if diarrhea is particularly serious, it is recommended to seek medical treatment.
After the performance, someone will definitely ask what to do with diarrhea due to spleen deficiency. In fact, there are many ways.
1, drug therapy
Spleen deficiency diarrhea is the most important. In the treatment, we should first consider the treatment of strengthening the spleen and promoting diuresis. This kind of diarrhea can be treated with traditional Chinese medicine. Commonly used drugs include Jianpi Pill, Bupi Yichang Pill and Shen Ling Baizhu Powder.
2, pay attention to diet conditioning
Patients with diarrhea due to spleen deficiency should not only take drugs to strengthen the spleen, but also pay attention to diet conditioning in their lives. Diet should be light, try to reduce the burden on the spleen and stomach, and you can eat some spleen-strengthening food or porridge, such as millet porridge, which can strengthen the spleen and stomach and be easy to digest and absorb; Yam has the function of invigorating qi, strengthening spleen and stopping diarrhea; There is also yam porridge, which can also increase dates, which has the effect of invigorating qi, strengthening spleen and nourishing blood.
3. Pay attention to the adjustment of work and rest.
Patients with diarrhea due to spleen deficiency should live regularly and avoid overwork. They can do some moderate exercise, such as Tai Ji Chuan, jogging, mountain climbing and so on. , can help to exercise your muscles and limbs, help to keep fit and exercise, but it is not suitable to do particularly strenuous exercise.
A good attitude is of great significance to the recovery of diseases, especially gastrointestinal diseases which are greatly influenced by mental factors. If you are nervous and depressed, it is likely to affect the recovery of the disease, and a good attitude can promote the recovery of the disease.
In addition, nurse Wang is giving you some knowledge about popular science.
1. Diarrhea can be divided into acute diarrhea and chronic diarrhea according to the course of disease.
Acute diarrhea often has an acute onset and a short onset time, mostly within two to three weeks, and is mostly caused by infection. Chronic diarrhea is just the opposite of acute diarrhea, the onset time is more than two months, and the causes are also very complicated.
2. Clinically, according to whether there are lesions, diarrhea can be divided into physiological diarrhea and pathological diarrhea.
Physiological diarrhea mostly occurs in breast-fed babies and usually does not affect children's growth and development. With the increase of age, the symptoms of diarrhea can disappear. Pathological diarrhea is caused by many reasons.
3. Diarrhea can be divided into infectious diarrhea and non-infectious diarrhea according to whether there is pathogen infection or not.
Pathogens of infectious diarrhea include intestinal infections caused by viruses (rotavirus, Norwalk virus, Coxsackie virus, echovirus, etc.). ), bacteria (Escherichia coli, Salmonella, Shigella dysenteriae, Vibrio cholerae) or parasites (Entamoeba histolytica, Trichinella piriformis). Non-infectious diarrhea includes diarrhea caused by poisoning and diarrhea caused by drugs.
Author: Nurse Wang. A friend who knows medicine makes health easier.
Can cataract be blind without surgery?
Is it a sign of serious illness that a few transparent blisters appear on your hands from time to time?
Be alert! Friends who have moles on their palms and soles should be careful.
The doctor reminded: All four operations need to be naked, so be prepared psychologically and don't be shy.