If a person wants to do something, he must have all kinds of qualities, such as courage, firmness, courage and resourcefulness, hard work and so on. But all this must depend on a prerequisite-to have a healthy body. The weak body can't bear the heavy pressure. In the arduous war years, Chairman Mao was under great psychological pressure and work intensity. What do you keep from being crushed? It is a healthy body, plus a positive and optimistic attitude.
However, in today's society, many people run counter to each other and place too much emphasis on ideals and struggle. 996, every day, some people lose their hair and go bald, some people die suddenly from fatigue, and some people are seriously ill due to physical overload. They all neglected the importance of health. Imagine, even if you succeed at the expense of health, do you still have time and conditions to enjoy it? Maybe when you realize your dream, you will spend all your savings to treat the disease. Why?
As an ordinary office worker, we need to work hard and have our own goals in life, but we should also pay attention to exercise on the way to achieve them. When health conflicts with work, I now tend to take care of my health first. Without you, other colleagues can still do the work. You lack health, that is, doctors may sometimes be involuntarily. I used to be a sick person myself, and I will always endure it, thinking that it may pass. But I found that working when I feel uncomfortable is not only uncomfortable, but also extremely inefficient. Comparatively speaking, temporary rest and adjustment will have a better overall effect.
In a word, no matter how busy we are at work, we should take time out to exercise. The body is broken, and there is really nothing left! Ideals can be realized slowly, money can be earned slowly, and health is the most important thing. When you enjoy success, you need a healthy you!