Breakfast is the first and most important meal of the day. If you don't eat it, you may get stomach trouble. Eating a good breakfast can make you feel great all day, so how to make a nutritious breakfast? Let me recommend the following western breakfast recipes to you, and learn them quickly.
batter bread
Ingredients: 2 slices of toast, 20g of butter and sugar.
Method of baking bread with butter
1. The oven is preheated to 200℃ in advance. Take the first slice and the second slice of toast. Of course, ordinary slices of bread will do.
2. Cut the bread into strips with a finger thickness.
3.20G butter is melted by microwave bite for 30 seconds.
4. Cut the bread loaf into a baking tray covered with tin foil (I am used to folding the tin foil in the baking tray into a shallow paper box to keep the baking tray clean without washing it every time).
5. Brush the surface of the bread with melted butter.
6. Sprinkle some sugar on the surface, and sprinkle some salt if it is salty.
If you like, you can also add some herbs such as dried basil and dried rosemary, which have various flavors.
7. Bake in the middle and upper layers of the preheated oven at 200℃ for 6-8 minutes until the surface is golden and crisp.
Purple potato snack Bao
Ingredients: 250g of high gluten flour, 3g of yeast, 20g of milk/kloc-0, 50g of fine sugar, 30g of butter, egg 1, proper amount of white sesame seeds and proper amount of purple potato paste.
Method for making purple sweet potato snack bag
1, make the stuffing first, peel the purple potato, steam it and mash it for later use.
Except butter, all the ingredients are mixed together and kneaded into dough.
3. Add softened butter and continue to knead a film.
4. Put it in a bowl, cover it with plastic wrap, and ferment at room temperature until the volume is about twice that of the original.
5. Vent the fermented dough with a rolling pin, then divide it into 50g/ serving small dough, round it, and cover it with plastic wrap to wake it up 15min.
6. Take a small dough, roll it into thin slices, and add a little purple potato paste.
7. Put it into the baking tray after pinching and closing, and complete all the dough in turn.
8. Put in an oven for secondary fermentation.
9. Take out the fermented dough, brush a thin layer of egg liquid on the surface and sprinkle with appropriate amount of white sesame seeds.
10, put in a preheated oven, heat up and down 180 degrees, and bake the middle layer 10~ 15 minutes.
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