Can pregnant women eat krill oil?

In life, everyone can't cook without various oils, and everyone likes to eat different oils. The most common are corn oil, peanut oil, olive oil, shrimp oil and sesame oil, all of which are common oil products. So can pregnant women eat shrimp oil?

Pregnant women had better eat less shrimp oil. Although this oil tastes better, it contains many additives. If you don't buy good shrimp oil, it will also cause harm to pregnant women. When pregnant women choose oil, you can choose other healthy oils to eat, and the effect is better.

In fact, the oil in life has its own taste. When you choose, you can choose according to your own preferences, or you can choose according to your usual use. If you cook at ordinary times, you can choose oils with relatively small lampblack, such as olive oil, corn oil and blended oil. You can choose sesame oil when making stuffing, and sesame oil when making stuffing cake, which can have a better taste.

Although we cannot live without oil, we should eat it in moderation. Every time we cook, we put a lot of oil, which is also bad for our health and makes many unhealthy substances appear in our bodies. Pregnant women after pregnancy should pay more attention not to eat too greasy, or eat some light food is the healthiest.