As a very important gland in the body, the thyroid gland's main function is to secrete thyroid hormone and growth hormone and promote human growth and development. When the thyroid gland secretion is insufficient, it will lead to height dysplasia, dementia, increased thyroid secretion and gigantism.
Many people are often told by doctors that they have thyroid nodules during physical examination. Due to the lack of relevant medical knowledge, people think that thyroid nodules are thyroid cancer, and they are worried all day long and fall into endless panic.
The doctor said: thyroid nodules are not cancer, and more than 95% are benign nodules. As long as they are under the guidance of doctors, they can be effectively cured. Patients with thyroid nodules must learn to avoid eating, especially fruits.
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Suffering from thyroid nodules, should you avoid eating fruits?
Fruit is a very common food, rich in vitamins, water, minerals, amino acids, dietary fiber and other nutrients beneficial to the body. Eating more fruits can improve human immunity, the body's ability to resist the invasion of bacteria and viruses, enhance health and resist the invasion of viruses.
Dietary fiber contained in fruits can also effectively improve gastrointestinal peristalsis and digestion, promote defecation and excretion, and relieve constipation.
Some substances in fruits can synthesize thyroid hormones and endocrine hormones. Eating too much fruit will increase the physical burden of patients with thyroid nodules, which is not conducive to the dissipation of nodules and will also affect the recovery of the disease.
Relevant investigations and studies have found that patients with thyroid nodules or tissues and organs, as well as patients with other nodular lesions, eat too many fruits that are easy to induce nodules, which will lead to nodular enlargement of internal organs and make the condition difficult to stabilize.
To sum up, patients with thyroid nodules must think twice if they want to stabilize their condition and make the nodules dissipate, especially the following fruits, please stay away as far as possible.
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Expert: If the nodules disappear, the three fruits should stay away.
1, banana
Banana is one of the most popular fruits in the market, which contains a variety of nutrients and dietary fiber beneficial to human body. Constipation can improve gastrointestinal peristalsis and digestive function, promote fecal discharge, enhance intestinal function, improve liver metabolism and detoxification.
Banana is a tropical fruit, which is rich in potassium. Eating bananas in patients with hypertension can prevent hypokalemia, stabilize blood pressure and reduce blood lipid. Although bananas have many benefits to human body, they are not suitable for patients with thyroid nodules. Bananas contain a lot of iodine. Eating bananas in patients with thyroid nodules will promote the growth of nodules and is not conducive to the dissipation of nodules.
2. Litchi
Litchi is a very popular fruit in summer. Litchi is cold and delicious, clearing away heat and toxic materials. Litchi contains special vitamins, which is beneficial to improve the blood flow of the whole body and discharge the toxic waste accumulated in the blood in time. Eating litchi regularly is good for health, but it is not suitable for patients with thyroid nodules.
Because of the high sugar content of litchi, eating litchi in patients with thyroid nodules is not conducive to the dissipation of nodules, but also leads to the increase of iodine in the body, which affects health and induces hyperglycemia.
3. durian tree
Durian, also known as the "king of fruits", is one of the common tropical fruits. Durian is rich in nutrients and trace elements. Eating durian properly can replenish qi and blood for the body and relieve physical fatigue.
Patients with thyroid nodules and patients with chronic metabolic diseases with high blood sugar are suitable for eating durian. Excessive consumption of durian will cause blood stasis, affect glucose metabolism, and hinder thyroid hormone secretion, which is not conducive to the recovery of the disease.
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In order to dissipate nodules, thyroid patients can eat more of these two fruits.
(1) Loquat
Loquat is a nutritious product with high edible and medicinal value. Loquat has the functions of clearing away and moistening lung, eliminating dampness and expelling toxin, strengthening spleen and nourishing stomach.
Patients with thyroid nodules can insist on eating 1~2 loquats every day, which can effectively alleviate the problem of stagnation of qi and blood in the body, eliminate phlegm and dampness, and improve physical discomfort.
(2) Sydney
Sydney is a good product for clearing lung and moistening lung. Sydney contains a variety of nutrients that are beneficial to the body, including vitamin D and dietary fiber. It can also effectively alleviate the problems of chest tightness and lung blockage, and improve sore throat and eating obstruction.
Patients with thyroid nodules may wish to insist on eating a Sydney every day, or try to make tremella Sydney soup with Sydney, which can effectively relieve sore throat, dissipate nodules and restore health while supplementing energy.
After reading this article, I believe everyone has a deeper understanding of how to prevent thyroid diseases. If there is any better way, you might as well share it. # Health Science Hotline #