Why does the face grow acne in winter? (and it's quite big and hard)

13 acne causes and solutions There are many reasons for acne. The following are the common causes of acne in 13, and we have different solutions for different reasons. Cause 1: It's easy to get pimples under pressure for a long time. For example, people who are often in a state of tension and prone to insomnia are particularly prone to this kind of acne. Solution: If your nervousness is intermittent, don't worry too much. Because such acne won't last long, as long as you strengthen cleaning and ensure sleep during acne, acne will soon disappear. If you have a tendency of autonomic nervous disorder, the acne on your face can never be cured. I suggest you see a psychiatrist first, and when the situation improves, the acne will disappear automatically. Reason 2: The change of acclimatized environment will make the skin unsuitable or temporarily change the skin quality, especially in high temperature and high humidity places, the skin oil secretion will increase, which is easy to produce acne. Solution: Do a good job of conditioning according to skin changes, carry oil-absorbing paper towels with you, and use water quality care products. Solution: Use oil control products on the T-shaped part to moisturize the cheeks and balance the oil and water on the face. Reason 4: Some acne caused by residual makeup is caused by incomplete makeup removal, which leads to pore blockage, especially hairline, nose wing and brow. Solution: Strengthen makeup removal and cleaning. If you wear makeup, be sure to thoroughly clean it with a combination of cleaning cream and facial cleanser. In addition, exfoliate once a week to keep sebaceous glands unobstructed. Reason 5: Constipation Constipation usually leads to acne around the lips, which is caused by the accumulation of toxins in the body and excretion through the skin. Solution: Adjust your eating habits and eat more high-fiber vegetables and fruits, so that constipation can be improved and acne will naturally disappear. Reason 6: Eat too much spicy food such as spicy hot pot, kebabs, melon seeds, walnuts, chocolate coffee and so on. It will also make acne camp on the face. Solution: Try to control the stimulation of food, don't eat a lot of irritating food at once, eat with foods rich in vitamins, and have a light diet. Reason 7: Lack of sleep and continuous staying up late cause the metabolism of the skin to be disrupted, and acne is easy to appear at this time. This kind of acne mostly appears on the forehead, and the sallow face is really ugly due to lack of sleep! Solution: ensure 8- 10 hours of sleep every day, refuse to stay up late, and apply anti-inflammatory ointment in time after acne to prevent deterioration. Reason 8: There is no way to change the natural skin quality. Oily skin has more oil, thicker pores and thicker cutin than others. In winter, oily skin can be kept in a good state, but as long as it is in summer, the face will keep shining and even blocked, and many acne will grow! Solution: I suggest you use a full set of oil control products for maintenance and conditioning in summer. Reason 9: Endocrine. Although some girls are very diligent in beauty work and rarely get oily on their faces, there are always tiny pimples, so you need to see if your endocrine is normal. The problem of acne is probably caused by endocrine. Solution: while continuing to do a good job in beauty, please go to Chinese medicine to regulate your endocrine problems, and nourish your skin by taking Chinese medicine orally and treating both the symptoms and the root causes. The problem of acne is naturally solved. Cause 10: Drugs Some drugs themselves contain irritating toxins. If used for a long time, toxins will accumulate in skin tissue, which will worsen the situation of acne, such as drugs containing bromide and iodide. There are also some sex hormones contained in birth control pills that can also play a catalytic role in the occurrence of acne, making the symptoms of acne more serious. Solution: people who are prone to acne should pay attention to their medicinal ingredients when using drugs. Girls who are used to oral contraceptives should switch to physical contraception, such as using condoms and medical films. Reason 1 1: Sometimes dry skin can lead to acne. It's not too much oil secretion, but the accumulation of keratin blocks pores and "suffocates" acne. Excessive sun exposure in summer can also cause keratin thickening and pore blockage. Solution: On the basis of strengthening daily cleaning, exfoliate on time to keep pores unobstructed. Reason 12: Bad habits Some girls have the habit of holding their cheeks with their hands, and they also like to touch their faces with their hands. Unexpectedly, this habit is easy to bring the bacteria on your hands to your face, especially where you have acne, which can't be touched with dirty hands. Solution: restraint+restraint+restraint. You must get rid of these habits yourself, because you have a lot of bacteria on your hands. If you can't help touching acne, it will not only bring the bacteria on your hands to your face, but also make the original acne worse, and it will also affect the healthy skin around you. Infected by bacteria! Reason 13: During the physiological period, some girls are particularly prone to acne on their chins one week before the physiological period. This is because the endocrine changes in this period caused acne. Solution: Physiological acne will disappear automatically after menstruation, so you just need to use some anti-inflammatory and calming skin care products when you have acne to prevent acne from getting worse.