The calorie of ice cream is much lower than that of fried food, because ice cream belongs to non-fried puffed food, and it won't get fat like fried food. It should be noted that it is best not to eat more ice cream. Eating too much of anything will have certain side effects. It's not a big problem to eat a few times occasionally, and it won't have much impact on the body.
The practice of snow rice cake:
Ingredients: 300g sticky rice flour (or rice), 220g-260g boiled water (cold water if rice is used), 3g salt (optional) and 30g sugar (optional).
Methods/steps
1. If rice is used, soak the rice in cold water for 6 hours in advance, then use a cooking machine to beat the rice with water into rice slurry (add salt and sugar before beating), and filter out the excess water with fine gauze to get raw rice balls.
2. Mix sticky rice flour with salt and sugar, put it in boiling water, stir with a wooden spoon, and slowly knead it into raw rice balls by hand after it is not hot.
3. Uncooked rice balls are smooth and non-sticky, but they are in the best state when they are broken.
4. Break the uncooked rice balls into small pieces and disperse them in the plate as much as possible. In order to heat evenly, cook quickly.
5. Wrap the plate with plastic wrap (leave a small mouth to let the hot air escape). Take it out and put it in the microwave oven, heat it at the highest fire for one minute, cool it slightly, knead the pieces into a ball and break them again. Repeat this step until the rice balls are cooked (raw rice balls are silly and white, and cooked rice balls will have translucent visual effects). You can also steam 10- 15 minutes in a pot.
6. Cooked rice balls are wrapped in plastic wrap into a cylinder with a diameter of 5cm and a length of about 2 1cm.
7. Cut the cooked rice into thick slices about 7 mm thick.
8. Press the thick slices into 5 mm thick rice cake slices with a diameter of 6 cm.
9. Now let's dry the rice cake slices. This step is very important and simple! It must be thoroughly dried. The drier and fluffy the effect will be, the better! You can use all the conditions you have to complete the air drying process. For example, bask in the sun, blow an electric fan, blow an air conditioner, throw it into a bowl dryer, throw it into a bottle sterilizer with drying function, or put it in the refrigerator for refrigeration. The drying time is different under different conditions.
10, the rice cake embryo that has been dried back to room temperature has a crisp "pa" sound when it is broken, and the cut surface is neat and shiny. If it feels tough and stretched when you break it, you need to do it again. The finished rice cake embryo can be stored directly without puffing, just like dried shrimp slices.