What are the healthy and unpopular foods?

Now people's lives are getting better every day, and naturally they pay more attention to their health. Some people have to do a comprehensive physical examination every year, while others require that everything they eat must be nutritious and delicious. My mother often tells us that whether eating fish or meat, eating more fruits is the right way. Yes, the nutrients contained in fruits are what we need most for human health. But the varieties of fruits on the market are nothing more than those, which always make people feel a little tired of eating, so many people will look for other new varieties of fruits that we have not eaten. In the process of this search, we did find many delicious and sweet fruit varieties, but we also encountered the difference in living environment between the north and the south, which made many fruit varieties become unpopular food. Maybe northerners have never even heard of the unpopular fruit in the south. What I want to tell you today are six kinds of "unpopular" southern fruits. Southerners may not have eaten all of them, but many northerners have never seen them.

1, bubble fruit

Fruit soaking is actually thorn bubble, also called thorn berry. Mainly produced in Liaoning and Heilongjiang, it generally grows to 1-2 meters high. There is no hair on the branches, and the fruit looks dark purple, much like strawberries. The root of thorn bubble also has medicinal effect, which can treat cold and cough. The fruit is sour and sweet, about 5-7 pieces per catty.

2, wood milk fruit

Wood milk fruit is mainly distributed in Guangdong, Guangxi and Hainan, which can be eaten fresh and used as medicine. The immature pulp of Prunus mume is particularly sour, but it has a sweet taste when it is ripe. The plum fruit tree can be said to be beautiful. It is a multifunctional fruit tree variety with ornamental, edible and medicinal functions, and its economic value is self-evident.

3. Pistacia vera fruit

Pistachio nuts are produced in the islands of southern Mexico, so they are named Pistachio nuts because they look like recognizing the heart. There are other names such as ginseng fruit and red iron fruit. Pistachio nuts are very sweet and juicy, and have extremely high nutritional value. However, it is not easy to clean fruits, because their surfaces are rough and thin, and they are basically broken when touched, but even so, they cannot be cleaned well, because

4. annona squarrosa

Annona is a tropical fruit, the size of pomegranate. The pulp consists of several small petals, each of which contains black seeds. Because it looks like litchi, people call it annona. Others say it looks like a Buddha's head, so it is also called Sakyamuni.

5. Egg yolk fruit

The flesh of yolk tastes like yolk, but it tastes more like sweet potato. However, the unripe yolk fruit is very dry, so it is better to wait until it is ripe.

6.rambutan

Rambutan is sweet and juicy, and many southerners like it very much, but little friends in the north have hardly seen it.