How do middle school students exercise in one day to keep healthy?

Get up early in the morning, do morning exercises all day, play basketball for no more than half an hour every day, and then start studying. Morning must be a good time to recite English and Chinese. If you are tired of studying at night, just stand on your head for a while. It is easy not to learn. Handstand can replenish the blood of the brain, so you can have fun with your classmates when you go to physical education class. You can also use the rest time to do pull-ups. If you are a boy, girls will do some sit-ups when they return to the dormitory.