20 18 Spring Festival travel rush rush hour1:February 2 to February 5.
Peak 2: February 28th to March 3rd.
20 18 Spring Festival travel rush start-stop time
About the rush hour in Spring Festival travel rush
The peak time in Spring Festival travel rush is bounded by Spring Festival travel rush every year, which is 15 days before the Spring Festival and 25 days after the Spring Festival. The peak time in Spring Festival travel rush is about 40 days.
Matters needing attention in Spring Festival travel rush peak travel 1. Get ready before you go out.
Choose the right travel clothes
Clothing selection principles are warmth, comfort, dirt resistance and easy washing. In addition, you should choose a pair of suitable shoes, especially passengers who buy station tickets, and prepare a pair of comfortable and warm flat shoes or wedge shoes.
What food do you choose for the trip?
Diet should be based on digestible and nutritious foods, such as milk, eggs and fruits. Meat is indispensable in the diet, but cooked food is not convenient to carry on the trip, and boiled eggs and beef jerky can be used instead. At the same time, it is matched with milk with long shelf life to help supplement minerals such as protein and calcium needed during the journey. You can take some non-staple foods such as "dried seaweed" as vegetable supplements, and then bring some fruits such as apples, bananas and oranges to ensure adequate intake of cellulose and vitamins and avoid constipation during the journey.
2. Take necessary medicines with you.
Gastrointestinal medicine
When people travel, the most difficult thing to solve is "going to the toilet", especially during the crowded rush hour in Spring Festival travel rush. It is not easy to find the toilet quickly without many obstacles. Therefore, we should not only pay attention to healthy diet before going out, but also remember to bring gastrointestinal medicine.
carsickness pill
For carsick netizens, the feeling of carsickness is really worse than death, so it is particularly important to do a good job in preventing carsickness. At present, there are oral motion sickness drugs and motion sickness stickers on the market, and the most effective one is to take anti-motion sickness drugs.
Antiallergic agent
People with allergies in Spring Festival travel rush, who have lived in one place for a long time and suddenly moved to a new place, are prone to "long-distance allergy", that is, allergies caused by biological or chemical allergens. Most allergic people have pimples or blisters on their feet and calves, which are very itchy. Sometimes you scratch it carelessly, which will cause infection. At this time, you should bring some anti-allergic drugs, such as chlorpheniramine.
Cold medicine
In June 5438+10, the temperature dropped in the whole country. Coupled with the fatigue of the boat and the cold temperature, it is easy to find a cold. You can take some cold medicine at this time.
Tips for preventing colds: After the water boils, add appropriate amount of chrysanthemum and honeysuckle, stew for about 5 minutes, and add a little honey to taste. Ensuring good and sufficient sleep can eliminate fatigue, restore physical fitness and improve immunity.
3. How to take care of yourself during the trip
How to prevent carsickness
Sitting in a closed carriage for a long time, some people will have carsickness symptoms. In order to prevent carsickness, you should ensure adequate sleep and rest before you leave. Those with severe symptoms should take anti-motion sickness drugs half an hour in advance, and try to reduce head movements when taking the bus to avoid looking at the fast-moving scenery outside the window. Mild carsickness can also try to pierce the Laogong point of both hands with a toothpick.
Multifunctional antithrombotic
Sitting on the train and bus for a long time during the rush hour in Spring Festival travel rush will slow down the venous blood flow of lower limbs, which is easy to form thrombus and cause blood vessel blockage. Some of these thrombi will dissolve by themselves, while others may cause myocardial infarction or pulmonary embolism. Therefore, passengers should avoid sedentary, get up and move more, and massage their lower limbs from top to bottom to help blood return.
Always open the window to prevent colds.
Crowded people and dirty air are easy to induce diseases such as influenza. Bacteria are easy to spread in the carriage, so pay attention to ventilation and open the window properly.
Take less cash to relieve stress.
For passengers who may have symptoms of "travel mental syndrome" such as nervousness and chest tightness, experts suggest that they should be psychologically prepared for "Spring Festival travel rush's hard work" before taking the bus, and don't carry too much cash with them, so as not to increase the travel pressure. Talk to the passengers around you and communicate with each other, so that the journey will be more joyful and less troublesome. Or close your eyes properly to ease your mood.
4. How to relieve the discomfort during the journey?
If you have motion sickness symptoms such as dizziness, nausea, fatigue and vomiting during the trip, you should close your eyes and lie on your back and apply a cold towel to your forehead. In addition, passengers should also pay attention to food hygiene, try to use tableware when dining in the carriage, and avoid direct contact with food with their hands.
Matters needing attention during Spring Festival travel rush peak return trip 1. Pay attention to travel time.
According to the national rush hour in Spring Festival travel rush, the pre 15 and post-25 days are customized, and there are 25 days in this period. According to the working date, the sixth day to the tenth day is the day to start work, and the sixteenth day to the eighteenth day is the day for students to start school.
Matters needing attention during the peak return period in Spring Festival travel rush. Therefore, it is conceivable that there are many people traveling these days, so pay more attention!
2. Pay attention to the travel weather
The current weather forecast will include the weather forecast for the next three days. Be sure to know the weather before you go out, so that you can plan your travel plan. In case of ice and snow weather, it is best to adjust the travel time, otherwise the travel plan should go out in the safest way, and the ice and snow weather is prone to accidents.
Step 3 pay attention to traffic
Whether it is a car, a train or an airplane, if it encounters ice and snow, only the train has the highest safety factor, and the airplane will basically not take off if the weather does not improve. The safety of cars is the most unsafe, because the road is icy, the weather is bad, and there are many vehicles on the road, which is easy to catch up with traffic jams. Traffic accidents can be heard on the expressway every year.
Therefore, travelers are advised to pay attention to travel arrangements, and it is best not to choose a car.
4. Pay attention when traveling on the highway
Travelers on the highway, no matter how they drive, must keep a certain distance from the cars in front and behind, and the speed must be controlled well. If it is snow and ice, the roads on both sides of the road must be icy and slippery, so you can't drive in both directions. Try to stay in the middle of the road.
If you catch up with the blizzard, don't drive if you can find the nearest service area. If you can't find it, be sure to wipe the snow off the glass mirror on the vehicle, otherwise it will block the line of sight.
5, pay attention to the driver
If you are a person who comes back by car, whether the driver is driving or taking a bus, you should keep the driver alert. If you drive by yourself, you must choose a good driver with good skills and drive steadily.
If you are running a long distance, it is best to have two drivers in the car, and one person is prone to fatigue for a long time.
6. Pay attention to travel preparation
No matter by train or plane, if there is snow and ice, the plane will definitely stop, but the train may be delayed because of the snow clearing. If the journey is too late, many cars will be delayed. If you go to the station ahead of time, it will cause the station to freeze, so be sure to find out if all the cars in your direction are late before you go out.
7. Prepare dry food and keep warm.
If you travel on snowy days, no matter which way you choose to travel, because there are too many people, you may be stuck in the road. Always prepare dry food and use temperature difference to keep warm. Sometimes the traffic jam on the expressway lasts for dozens of hours, and so does the railway station, so you must be prepared, otherwise the things that follow you will be expensive, and it is not easy to earn money by working.
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