Is milk powder a healthy food?

Breastfeeding is good! We will see these five words in many places!

There are a lot of immunoglobulins in breast milk, which can improve children's immunity, and phagocytes can prevent children from being attacked by pathogens.

Breast milk also contains probiotics, which is beneficial to children's intestinal health.

There is also a satiety factor in breast milk. Children don't want to eat when they are full, so children who drink breast milk are not easy to get fat.

Breast milk is indeed the most beneficial food for children's growth and development, and it is also a very natural food. Breast milk comes from children and is tailor-made food for children. # Zero Zero Plan #

Many times, breast milk is better than milk powder. The breast milk of the three mothers is not nutritious with milk powder, so it is healthier to give the baby milk powder. 1. I firmly believe that mothers who don't eat green vegetables are seriously deficient in vitamin K.

In June this year, Tong Tong, a two-month-old girl, was admitted to the Pediatrics Department of Qingyuan People's Hospital. She suffered from cerebral hemorrhage, but no brain damage. After detailed examination and consultation, Dr. Dai, deputy director of pediatrics, confirmed that the child's cerebral hemorrhage was due to the lack of vitamin K.

Qingyuan, Guangdong has the habit of confinement. Big fish and big meat often eat chicken, lean meat and fish.

Mothers who are confinement can't eat green vegetables, saying that if mothers eat green vegetables, their children will poop. It is also not conducive to mother's postpartum recovery.

Mom doesn't eat enough green vegetables in her diet, which will lead to insufficient intake of vitamin K by her baby and eventually lead to cerebral hemorrhage.

The doctor found that children who drink milk powder will not have this situation.

The nutritional content of each can of baby milk powder is clearly stipulated by the state. The content of vitamin K 1 in a section of milk powder is 39 micrograms per 100 grams.

According to the reference intake of dietary nutrients for infants aged 0-6 months in China, children should take at least two milligrams of vitamin K every day, and if children drink 800 milliliters of milk every day, it can reach 39 milligrams. (100 g of milk powder can make about 800 ml of milk).

Even if children only drink 400 ml of milk every day, they can meet the needs of vitamin K.

However, if breast-fed mothers don't eat any vegetables, the vitamin K content in breast milk is almost equal to zero, which can't meet the needs of children's daily growth and development, and even cause children's cerebral hemorrhage.

Therefore, if breast-fed mothers don't eat green vegetables, the nutrition of breast milk is not as good as milk powder, and no amount of immune factors and probiotics can match the serious vitamin K deficiency.

Because once it is lacking, it will have an irreversible impact on the child's brain.

Mother never eats the internal organs of animals, and even eats less meat.

Mom only likes vegetarian food, such as fruits, vegetables and meat.

Because most of our important iron elements exist in animal foods, such as animal viscera, red meat, etc., if mother eats less meat at ordinary times, it is very easy to cause iron deficiency anemia.

When the mother is breastfeeding, if her iron deficiency is serious, it will also lead to iron deficiency anemia in her child.

Iron is a trace element, but it is also an indispensable trace element. Iron can carry oxygen and supply oxygen to children's brains. Once iron is seriously insufficient, it will directly lead to hypoxia in the brain.

Affecting children's brain development will have irreversible consequences. Studies have found that when children with iron deficiency grow up, their memory and IQ are worse than those without iron deficiency.

Especially before the child is one year old, the brain is developing rapidly. When a newborn is born, the brain weighs 350 grams. By the age of one, the weight of the brain has increased to 950 grams in just one year. From one year old to two years old, the weight of the brain only increased by150g. At two years old, the weight of the brain was1100g.

Students work in the child care department, and children will have routine blood tests from 6 to 9 months. From the blood routine, you can see whether the child is anemic.

Students said that most children fed with milk powder will not be anemic, but breast-fed children are more likely to be anemic.

Especially for breast-fed children, when the demand for security comes to seven or eight months, they may become more obsessed with breast milk.

Complementary food does not like to eat, the mother herself is iron-deficient, and the amount of iron in breast milk is small, which is easy to make children iron-deficiency anemia.

Children fed with milk powder can meet more than 60% of their daily iron requirements even if they don't add complementary food so quickly or don't eat much complementary food.

The iron content per100g of milk powder in the first stage is about 5-6 mg, and in the second stage it is about 6-8 mg.

After six months, the child needs ten milligrams of iron every day. If you can drink 800 ml of milk every day, you can meet 60% to 80% of iron demand every day.

A little supplement with complementary food is basically enough.

Therefore, infant milk powder is less prone to iron deficiency anemia.

Mother thinks that breast milk is very nutritious and does not give any nutrition to her children.

Mother's breast milk is good in the world, but there are two nutrients that can't meet the needs of children's growth and development. One is vitamin A and the other is vitamin D.

The Nutrition Society of China suggests that vitamin A and vitamin D supplements should be started a few days after a child is born. Vitamin D, in particular, needs to be supplemented by 400 international units every day, which is 10 microgram.

Some opinionated mothers, or some mothers without common sense, fail to supplement vitamin D to their children in time, which will lead to low absorption and utilization rate of calcium and calcium deficiency.

For example, children can't sleep well at night, they are very upset, and even children will have irreversible symptoms such as O-legs and chicken breasts.

Although milk powder is a substitute for breast milk, it can be said that it is highly imitated, but the formula of milk powder perfectly makes up for the deficiency of breast milk nutrition.

100g milk powder contains 8 micrograms of vitamin D. If children can drink 1000 ml milk a day, they will consume10 micrograms of vitamin D..

Children can drink more than 800 ml of milk a day and need enough vitamin A every day.

Therefore, the immunity of milk powder-fed children may not be as good as that of breast-fed children, but the nutrition will be more balanced.

Mothers who want to breastfeed must learn some scientific parenting concepts.

Mother's diet should be balanced;

Seven or two grains a day, coarse and fine.

A catty of vegetables and half a catty of fruits are colorful and more nutritious.

Fish, meat, eggs and liver, no more than half a catty a day.

Milk is supplemented with calcium, water and protein, and mother's breast milk is more abundant.

Tofu, bean skin and soybean milk should be changed to eat, and nuts should not be overdone.

Eat vegetable oil when you eat oil. Two and a half ounces a day is enough.

Both salt and soy sauce contain sodium, and five grams a day is healthier.