Three healthy drinks are aimed at people who stay up late and work overtime.

Nowadays, people's life pressure is relatively high, and many people will stay up late and work overtime to finish their work. In fact, although they are responsible for their work, it has a great impact on their health. People who often stay up late will get old easily. The following drinks are very suitable for people who stay up late and work overtime, which can enhance their immunity and physique.

Siraitia grosvenorii and plum soup

Prepare Sydney, Siraitia grosvenorii and ebony, and then decoct them in water, one dose a day. This prescription has a good effect of nourishing yin and clearing heat, and has a good effect on treating acute and chronic pharyngitis.

Lily and Fritillaria tea

Prepare the same amount of Radix Adenophorae with lily and Fritillaria powder, then brew with boiling water, and you can take it directly in about five minutes. This prescription is mainly suitable for itchy throat and cough caused by allergy, and can also be taken if there is inflammation and congestion in the throat. This drink can nourish yin and moisten lung, such as cough or throat inflammation caused by excessive internal heat can be improved.

Honeysuckle olive tea

Prepare honeysuckle, mint and infection, then boiling honeysuckle and olive, and finally adding mint; It can be taken directly after slag removal. Honeysuckle has a good antiviral effect, olive can relieve pain well, and mint has a heat-clearing and anti-inflammatory effect. This method has a good effect on treating sore throat caused by cold. Honeysuckle and olive together have the function of moistening the lungs and can also resist viruses. It is good for clearing away heat and toxic materials, diminishing inflammation and preventing colds.

Everyone knows some health drinks to relieve staying up late and working overtime. Regular consumption can supplement rich nutrition, and at the same time, it can also play the role of strengthening the spleen and eliminating dampness. Suitable for people who stay up late and work overtime, it has the effect of moistening lung and resisting virus. If you often get angry, this drink is a good choice.