What is the new standard of human health? Do you think it's weird?

Everyone pays attention to health, especially now that social development is very good and people's living conditions have been greatly improved. So every year, many people go to the physical examination to have a look at their physical health. It can be said that nip in the bud is a very good thing, but people will also be confused about what is the new standard of human health. Do you think it's strange? In fact, from my point of view, people's health is both psychological and physical. No three highs is basic health, and normal psychology is mental health. Let's analyze it in detail.

First of all, when it comes to health, many people just want to be healthy, not to get sick or catch a cold. This is a wrong concept. Many people's family education is not good-looking, which makes his mental state have great problems. Even if he is healthy, he will do many unimaginable things, even criminal things, so this is an unhealthy state.

We want not only physical health, but also mental health. The most basic thing is not to have three highs, such as hypertension, hyperglycemia and hyperlipidemia, especially in middle-aged people. Because of the long-term good life and the company of big fish and big meat, my body nutrition is too poor and I don't exercise at ordinary times. In the past, these problems were all the problems of the elderly, but now middle-aged people are three highs. Pay attention to physical exercise at ordinary times, and keeping good physical exercise is the key to isolate the three highs.

At the same time, we must establish a correct three views on the cultivation of children and don't give them many bad influences. Children learn from their parents. Many children with psychological problems are caused by their families, and even lead them to the abyss of crime step by step. This is also a very serious health problem. The present society is very good, but there are also many negative aspects. For children's healthy guidance, we should pay more attention to their inner world and thoughts.