What is a harmonious sex life? Thank you, everyone.

Both sides can reach orgasm, and it is best to achieve harmony at the same time! ! Many people know that harmonious sexual life between husband and wife can deepen love, make family happy and keep physical and mental health. However, the health effects beyond the harmonious sexual life between husband and wife are little known. These extra-sexual health care functions are mainly manifested in the following aspects: First, a harmonious sexual life is conducive to beauty. When you are excited, all your blood rushes to the surface of your skin. This has a cleansing effect on the skin. Many experts believe that this effect can effectively prevent skin aging. In daily life, some couples with harmonious sexual life and feelings look young and radiant, although both sides are not young. In contrast, men and women who lack harmonious sex life often look haggard, giving people the feeling of aging before they get old. Second, a harmonious sex life is conducive to eliminating tension. Harmonious sex life can not only eliminate the physical tension between men and women during sex, but also eliminate the emotional tension accumulated in daily busy life. Although daily physical exercise, such as doing exercises, running and swimming, plays a very important role in relieving emotional tension, sexual life has its unique and irreplaceable role. Third, a harmonious sex life is quite beneficial to people's breathing. During sex, people's heart beats faster, their breathing becomes faster and their blood circulation becomes faster. And lack of sexual life will have a bad effect on the heart. The experimenter investigated married and divorced men and found that coronary heart disease is directly related to loneliness. Divorced men are more than twice as likely to suffer from heart disease as married men. These findings give us reason to believe that human sexual life has its biological basis. Fourth, a harmonious sex life can play a role in controlling weight. There used to be a view that having sex once can consume 500 calories. This number may be slightly higher, because it depends on the length of sex and the enthusiasm of both men and women. Generally speaking, the heat energy consumed by a one-time activity is similar to that consumed by riding a bicycle for a quarter of an hour quickly. The results show that people who have regular sex are less likely to suffer from obesity. Although this is not a simple and absolute causal relationship, harmonious sex life can play a role in controlling weight, but it has its own reasons. Fifth, a harmonious sexual life can keep the male prostate in good working condition. By preventing prostate diseases, researchers have observed that the reason why men suffer from prostate infection is often because the prostate is congested, and regular sexual behavior is very helpful to prevent this congestion; For women, active sex life can reduce or even completely eliminate their low back pain and premenstrual syndrome. 6. Active and harmonious sexual life has a certain anti-cancer effect. The researchers also found that nuns and other women who have little or no sex life are prone to breast cancer, uterine cancer and ovarian cancer. The key to this problem is ovulation. Women with children ovulate fewer times in their lives than women without children, so the probability of developing uterine cancer and ovarian cancer is much lower.