How to stay up late to keep healthy English

How to keep healthy

Everyone wants to be healthy, but do you know how to keep healthy?

First of all, it is necessary to have a good eating habit. 1 We should eat more fruits and vegetables and less meat every day. We can't eat too much or too little. We ... We should keep a balance .. (Balanced diet) Second, we should exercise software to strengthen our physique. Try to exercise for half an hour and do it two or three times a week. Exercise can help us become strong. Third, staying up late is harmful to our health. If we don't get enough sleep, we may have a headache .. Fourth, try to be happy, because happiness is very important to our health, and it is the best medicine .. Finally, when we are sick, we must see a doctor. If we try our best, we will be very healthy ... high score sentence pattern 2.