In the real society, more and more places need to use speeches, which should be substantial, clear and focused. Still worrying about the speech? The following are the speeches (selected 5 articles) of the 2022 class meeting on mental health education organized by me, which are for reference only and I hope to help you.
Speech at the theme class meeting of mental health education 1 Dear students and teachers:
Self-confidence is the cornerstone of success, which determines the healthy growth of children's psychology and the development of various abilities. Childhood self-confidence plays an important role in one's life. Therefore, I focus on cultivating students' self-confidence around loving myself in the nine-love education at school. Most of the children in our class are from ordinary families, and many of them are borrowed by migrant workers. Many children are ignorant and timid. Living conditions are not good enough, self-affirmation is insufficient, and I dare not express myself. According to the actual situation of the class, I carried out a series of activities such as praising myself, exchanging advantage cards, posting green leaves, giving a small speech before class, and encouraging students to discover their own advantages and accept themselves. On this basis, I set the theme of this class meeting as "I can do it", aiming to help students improve their self-confidence and dare to show themselves.
This class meeting is the first attempt to integrate psychological drama into the class meeting. In the rehearsal and today's performance, I was delighted to find the growth and progress of the students. Take Fangfang as an example. My script is tailor-made for her. She usually doesn't raise her hand to speak, but after rehearsing the psychological drama, she observes that she can raise her hand very high in class and will take the initiative to find children to play after class. Especially today, he can make a speech in front of so many teachers and classmates present and make progress again and again. I think this activity will always remain in her memory and will have a great impact on her life. Zhang, who just sang, has never been shown in front of everyone. She prepared at home for so long before the New Year's Day party, but she didn't have the courage to sing. Today, she can sing in front of so many people. It can be seen that the power of her peer role model is endless. And Liu Chang, a child who was adopted from other places and fostered in other people's homes. His eyes are always confused and timid. When he first came to school, his classmates pulled him to play and he cried. Today, he can boldly stand in front and say, "I can do it!" " What could make him prouder than this?
This is really a class meeting that touches the soul, a class meeting that witnesses growth, and a class meeting that teachers and students in Class 2 and Class 3 of Senior High School will never forget. Therefore, I am very grateful to Director Li and Director Xing of the Psychological Education Department for their help and guidance. I am very grateful to the school for providing us with such an opportunity to exercise. I am very grateful to all of you here for giving our class children this stage to show. Thank you!
Speech at the theme class meeting of mental health education. Teachers and students:
The theme of my class meeting today is: paying attention to mental health.
This week, our school will hold a mental health education week. The theme of the activity is: point-to-point confrontation, mind forging mental energy.
This mental health education week will carry out a series of activities beneficial to students' physical and mental health. There are psychological picture exhibition, psychological comic exhibition, on-site psychological consultation and psychological measurement, as well as "My wish-post-it notes for flying dreams" wish wall activity. There will be a psychological quality competition for middle school students from Wednesday to Friday afternoon. We hope that these colorful activities can promote students to cultivate healthy self, cultivate sentiment, build self-confidence and improve interpersonal skills, thus improving our psychological quality, so that everyone can always care for their own hearts, promote the all-round development of body and mind, and have a healthy and perfect life in the journey of pursuing their dreams! In addition, we also hope that you can actively participate in this activity and enjoy the fun and gains brought by the activity.
Students are now in adolescence, and their hearts are often full of contradictions, which easily lead to negative emotions and a series of negative thoughts and excessive behaviors. This bad psychological state will bring a lot of trouble to everyone's study and life. Many psychological studies have also confirmed that when a person is positive, he is often refreshed, energetic, quick-thinking and efficient; On the contrary, it will be listless and jammed. The efficiency drops. Let's take active actions, love ourselves, love others, care for our hearts and grow together. Only a beautiful mind can feel the beauty of life. Only those who respect themselves and love themselves can share, accept, give love and friendship, and face life with a good attitude.
Although the activities of this mental health education week only lasted for a short week, everyone's spiritual cultivation and pursuit of healthy psychology are endless.
I hope this activity can enhance everyone's concern about mental health, help everyone get an ideal life, live a happy day and study efficiently, so as to realize their ideals. Finally, I wish everyone a good mood every day! That's the end of my speech, thank you!
Speech at the theme class meeting of mental health education 3 Teachers and students:
Learning is a hard mental work, and it is inevitable to encounter many difficulties and setbacks in the learning process. Therefore, without will and indomitable upward spirit, we can't achieve excellent academic performance and master more scientific and cultural knowledge. Adolescence is an important turning point from naivety to maturity, and it is the most active stage of psychological development of life. Due to the rapid growth of the body, the secretion of hormones increases sharply, and the pressure of study is great, which can cause many psychological problems:
1. Depression:
I always feel depressed, listless and lack of motivation.
2. Anxiety:
I always feel inexplicably nervous, irritable and uneasy.
3. Sensitive interpersonal relationships:
I always feel that others are not good to me and don't understand and sympathize with myself;
Feel uncomfortable with the opposite sex.
4. Emotional instability:
My mood is good and bad, my motivation for learning is high and low. I am close to my peers, my parents and my teachers.
5. Psychological imbalance:
If students get better grades, have more money and dress better than themselves, they will feel uncomfortable and always feel that others are unfair to them.
6. Disorder:
I don't like all kinds of subjects in school, I don't adapt to school life, and I have difficulties in learning.
7. Symptoms of obsessive-compulsive disorder:
Always thinking about unnecessary things, such as what to do if you don't do well in the exam and what to do if you make a mistake;
I always worry about my clothes being untidy and like to look in the mirror.
8. Confrontation tendency:
I often lose my temper, throw things, make a hullabaloo about, love to argue, be unreasonable, ignore three points, and can't control myself.
These are common psychological problems and obstacles for middle school students. Some time ago, we conducted a psychological test on 20xx *** 1288 people, and the overall mental health status was basically good. 65.73% students think they are very popular with others, and 78.64% students think they are cheerful. There are also 5% students who have certain psychological problems according to the test scale. Therefore, as a middle school student, we must pay attention to mental health problems and learn to correctly understand and rationally adjust our mental state.
Teenagers' physical and mental health, strong physique, strong will and full of vitality are the embodiment of a nation's vigorous vitality, the symbol of social civilization and progress, and the premise of a person's achievements, contributions and achievements. Quality education and harmonious development are based on healthy psychological quality, and a person's psychological health directly affects and restricts the realization of all-round development. With a good attitude, you can not only achieve good academic performance, but also benefit from lifelong development.
Based on this, I hope students can learn:
Decorate life with love. Love life, be grateful for life, and be brave in taking responsibility.
Warm the heart with communication. Heart-to-heart talk is the display of the soul. Learn to actively communicate with parents, teachers and classmates, and inject the sunshine of love into the healthy development of personality.
Treat people with a broad mind. Sincere and generous. Give more understanding, tolerance, trust, courtesy and friendship to teachers, family, friends and classmates around you, give more attention and care to your heart, and make life full of sweetness and joy.
Use mental health knowledge to supplement nutrition, fill the soul and actively maintain physical and mental health. Actively learn knowledge about mental health, actively participate in school activities, and treat mental health problems with a correct attitude. Don't discriminate, don't insist, find and adjust early, always pay attention to the beautiful things around you, and let yourself have more joy and happiness.
Get rid of internet addiction, return to society, and actively participate in colorful comprehensive practical activities with a sunny attitude.
Let's take part in colorful activities, absorb the nutrition of knowledge, and welcome every day of sunny life.
Let's share the troubles of transformation, share the happiness of growth and make youth as brilliant as flowers.
May each of our classmates have a healthy body and mind, a strong body and a strong will. I hope students can meet all kinds of challenges with high fighting spirit and pursue bigger dreams with high fighting spirit. I wish every student academic success, physical and mental health, dreams come true and lifelong happiness.
Speech at the theme class meeting of mental health education 4 Teachers and students:
Good Morning, everyone!
The theme of my class meeting today is that mental health is the need of a better life. The first thing to discuss with you is what is health. The World Health Organization defines health as: "It is not just that the body is free from defects and diseases, but that the body, mind and society are in good condition." A healthy person should have two harmonies: the first is self-harmony, physical health and mental health. The second is the harmony between oneself and the outside world: adapting to the natural environment and social environment. Therefore, perfect health is not single, but diversified. A large number of facts have proved that mental health is not only beneficial to teenagers' physical health and good academic performance, but also enables teenagers to face difficulties and setbacks correctly and have strong adaptability to various social environments.
Psychological research has also confirmed that when a person is in a good mood, he is often refreshed, energetic, quick-thinking and efficient; On the contrary, it will be listless, blocked and inefficient. So, how can we make our young friends have a healthy attitude and achieve physical and mental health?
First, have a correct understanding of yourself and be ambitious.
Mentally healthy people have self-knowledge and the ability of self-reflection. They can know themselves and dissect themselves by comparing with advanced figures and people around them; They can not only understand their strengths, weaknesses and hobbies, but also correctly evaluate their abilities and personalities, and arrange their lives, studies and work accordingly, so the success rate is very high. They are neither ambitious, arrogant, supercilious, nor belittling themselves, depressed and decadent. In real life, they respect themselves and others. In online life, they can be controlled and honest.
They are ambitious, ambitious, and will not be pessimistic, disappointed or ecstatic because of a small matter. They can let their emotions move forward and develop on a normal track.
Second, we should face up to reality and be brave in solving problems.
People with mental health can keep good contact with objective reality and have a clear and objective understanding of things around them; Can face up to difficulties and setbacks, be brave in facing reality, find out the causes and solutions of problems, and do not attempt to escape and shirk responsibility; They act rationally and can listen to all reasonable suggestions and opinions. They are good at eliminating psychological barriers and can control and stabilize their emotions. Only in this way can we be cheerful, far-sighted and happy, and we can win without arrogance and lose with grace.
Third, be willing to communicate and maintain harmonious interpersonal relationships.
Teenagers with mental health always like to associate with others, find intimate friends, establish friendships and maintain harmonious interpersonal relationships. In communication, he treats others with respect, trust, humility and sincerity, and is United, friendly and helpful, rather than selfish, suspicious and aloof. He can establish good relations with most people, work with others and work together with Qi Xin.
A strong teenager is a strong country; If teenagers are weak, the country is weak, and if teenagers are stronger than Europe, the country is stronger than Europe; If a young man is superior to the earth, then this country is superior to the earth. Mr. Liang Qichao's famous saying shocked the hearts of generations of teenagers. We middle school students should meet the future challenges with good psychological quality and make contributions to the prosperity of the country. My speech is over, thank you!
Speech at the theme class meeting of mental health education 5 students:
We know that seeds germinate and grow, break through the ground and have to struggle in the dark to see the first light; Pupa breaks out of cocoon, and only after struggling can colorful butterfly wings be picturesque. 2 1 century, we must get rid of all kinds of puzzles on the road of life and overcome all kinds of difficulties on the road ahead, so that we can ride the wind and waves in our study, work and life and forge ahead bravely. "In the future society, individuals are increasingly required to have a healthy self and the awareness and ability to actively develop in society."
The competition in today's society is becoming increasingly fierce, and this competition has also been transplanted to schools. Just after a tense day of school life, we dragged our tired bodies home and began to do our homework on our desks before we had time to eat. On weekends, leisurely adults watch TV at home, but you are busy preparing all kinds of homework. I can only stare at the blue sky through the window and count the white clouds floating in the sky. Watching TV has become an unattainable luxury for you. Occasionally, someone will go online to look up information and play games, which is more like doing something wrong. In this tense study life, you will show all kinds of problems.
Now people are paying more and more attention to your psychological problems, and mental health education has also been paid attention to. What is health? The World Health Organization stipulates: "The so-called health refers to the state of physical, mental and social adaptation, not just the absence of disease or weakness."
Therefore, we should have a correct understanding of health, and we can't think that no disease is health. Today, the teacher will talk to you from two aspects: physical health and mental health: how can we have a healthy body? Besides taking part in some sports activities, students should also do the following things:
First, develop good hygiene habits from an early age:
1, wash your hands before and after meals.
2, develop not to drink raw water, do not eat uncooked food, food can not be preserved for a long time, before eating, it should be thoroughly heated, disinfected and sterilized to prevent various infectious diseases, such as typhoid fever and dysentery.
3. Get into the habit of cutting your nails frequently and keep your clothes clean (there will be bacteria and viruses in your nails, which will make you sick).
4. Don't urinate or spit anywhere.
Proper rest is beneficial to study and health. Adequate sleep is a necessary condition to ensure health and improve learning efficiency. Pupils should sleep 65,438+00 hours every day.
6, eye care is not awkward reading and learning, reading and writing posture should be correct. When watching TV, your eyes should be at a certain distance from the TV, usually more than 2 meters, and the time should not be too long, usually within one hour. Turn on a light in the room when watching TV, and wash your face with warm water after watching TV.
7. Comprehensive, balanced and appropriate nutrition. Rich nutrition can promote people's growth and development and provide a material foundation for a healthy body.
Second, healthy psychological activities.
Middle school students should pay attention to cultivate their happy, positive, United and friendly character with classmates, play with classmates, learn happy and harmonious interpersonal communication and learn to adjust their psychological state. If they encounter difficulties, they should cheer up and know that the future is always bright. Always maintain an optimistic and happy mood.
If you usually have poor academic performance or fail in exams, you should have a correct understanding, overcome difficulties and not be discouraged, and your efforts will be rewarded. Self-knowledge is a correct self-evaluation. If you can't know yourself correctly, you will lose your balance and have conflicts with your classmates around you. If you overestimate yourself, you will not see your own shortcomings, and you will have complacent thoughts. If you don't know yourself well, you will feel inferior, which is not conducive to healthy psychological growth and will also affect your academic performance.
Pupils should experience it by themselves. Self-experience is to have a sense of self-esteem, self-confidence and pride, so as not to be conceited, inferior, complacent, guilty of doing wrong, and ashamed of doing bad things. Constantly adjust one's behavior to make it conform to the group norms and social moral requirements. Take part in some healthy and beneficial activities, such as cultural and sports activities and meaningful social activities, and don't go to Internet cafes, game halls and other places where adults go.
Third, in addition to the relationship with teachers, the relationship with parents is also a big problem.
There is a generation gap between many children and their parents. What is the "generation gap"? It refers to the distance between children and their parents in concepts and values, which leads to mutual incomprehension and estrangement between the two generations.
The specific reasons for the generation gap between students and their parents are: from the perspective of children, they have a strong sense of independence, think that they have grown up, and oppose the relationship and care of their parents. The rapid growth of your body gives you strength and courage, but you can't correctly evaluate your strength.
Parents think that you are still a child and still in the protected stage-they have no time to accept the fact that you have grown up; And you accept a lot of new things and information every day and express your views. This sudden change is bound to collide with your parents' existing views. The existence of the generation gap is objective, but not helpless. Its expansion will deepen the contradiction between the two generations and bring some disharmony to family life and even school life.
As a younger generation, as long as we work hard, we can minimize the distance between the two generations, which is not only conducive to our healthy growth, but also keeps the family atmosphere warm. Try the following suggestions:
1. Be gentle with your parents and don't take extreme actions.
2. Show some independence and reassure parents. Put your hand out of your clothes and you can't even wash your handkerchief. I never need my parents to take me to school. Suddenly shut yourself in your room after school, or often play late. How can I not let my parents worry?
Keep your independence, but don't neglect communication with your parents. In any case, the elders came from our time, and with decades of life experience, they are much more mature in seeing problems. We are growing up slowly and should learn to be independent, but independence and maturity have a process, not suddenly.
4. Develop the habit of finishing homework independently. You should finish your homework independently. Only through your own efforts can you enjoy the happiness of your success in learning.
5. Develop the habit of previewing and reviewing, preview what has not been taught every day, and review what has been taught;
6. Get into the habit of asking if you don't understand. Learning can only become learning by asking questions. Once you have developed the above study habits, you will get new gains every day and feel extremely happy.
Students, yesterday's habits made us who we are today; Today's habits determine who we are tomorrow. Let's develop good study habits, be an excellent student and create a brilliant future together from now on and today!
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