Mr. Hu was so angry that he was about to refute. Suddenly he felt breathless and his chest ached. When his wife found that something was wrong, she quickly called the emergency number, but in the end he failed to avoid the tragedy.
After hearing this, the doctor bluntly said that the patient had a sudden myocardial infarction and was inseparable from his wife.
The wife's prejudice against educating her children suddenly changed the patient's mood. However, patients with hypertension, under the impact of high-pressure blood for a long time, the endothelium will be damaged, making it easier for lipids to deposit in blood vessels, which is one of the reasons why patients' blood lipids are easy to increase. Over time, these lipids accumulated in blood vessels will form atherosclerotic plaques. When patients are emotional, atherosclerotic plaques are easy to fall off. Once the blood flows to the coronary artery, it will block the coronary artery and cause sudden myocardial infarction.
Therefore, hypertension, hyperlipidemia, diabetes, coronary heart disease, cardiovascular and cerebrovascular diseases and other diseases can not be excited and angry. Warning: There are three kinds of abnormal sleep, so seek medical advice as soon as possible.
Abnormal 1: cough
Heart damage can also cause cough. In medicine, this symptom is called "cardiogenic cough". After taking ordinary cough medicine, the symptoms are difficult to relieve, and some patients may be accompanied by dizziness, palpitation, fatigue and other symptoms. In addition, cardiogenic cough mostly occurs at night, and after sleeping, you may be awakened by holding your breath and coughing violently. After sitting up for a little rest, the symptoms will disappear.
Abnormal 2: Abnormal headache after waking up.
Headache can be caused not only by cerebrovascular diseases, but also by heart damage. Once the cardiovascular system is blocked or damaged, the blood supply to the head will be reduced, causing severe pain, and patients will feel dizzy because of lack of oxygen in the brain.
Abnormal 3: cold hands and feet
Hands and feet are far from the heart and belong to the extremities. Once the cardiovascular system is blocked or damaged, so that the blood supply to hands and feet is reduced, it is easy to have cold hands and feet, which is difficult to alleviate for a long time.
Maintain the heart, prevent myocardial infarction, and insist on doing four things well in life.
1 Item: Use chrysanthemum tea correctly.
Many people know that chrysanthemum tea has certain functions of softening blood vessels, clearing liver and lowering blood fat, but they don't know how to use it. In fact, hawthorn and cassia seed can really regulate blood lipid and blood pressure and prevent cardiovascular diseases. If it is used for daily health care, it can be mixed as follows: 5g of hawthorn, 5g of chrysanthemum 1 g, 5g of cassia seed (or 5g of medlar), or it can be mixed with hawthorn 10 times at one time, and then brewed and taken in 10 times.
Article 2: Keep exercising.
German scientists did a study on the effect of exercise on the heart, and found that exercising for one or two hours a week can effectively prevent heart disease. Lack of exercise will increase some substances in the blood that cause heart disease, such as protein, who is involved in inflammatory reaction. When its number reaches a certain level, it will form plaques, narrowing or hardening blood vessels. It is recommended to choose aerobic exercise such as running, swimming and cycling, and do it 3~5 times a week. Don't hurt your body every time to achieve the effect of sweating slightly.
Item 3: Quit smoking and drinking.
Smoking and drinking are harmful to health, but many people are trapped here. Toxic substances in tobacco enter the body, stimulate blood vessels, cause vasoconstriction, lead to an increase in blood pressure and affect blood circulation. After alcohol enters the human body, it will cause arrhythmia, increase blood transfusion and blood viscosity, affect blood flow and increase the incidence of myocardial infarction. Therefore, it is necessary to quit smoking and drinking as soon as possible to protect heart health.
Article 4: Learn to rest.
Excessive fatigue can also cause fluctuations in blood pressure, blood lipids and other indicators. Suggestion: Go to deep sleep before 23 o'clock every night to ensure 7~8 hours of effective sleep. If you have to stay up late, don't exceed 2 am. Before going to bed: avoid watching thrilling videos and books, and avoid being angry, too sad and too happy. Before going to bed: do some relaxing exercises, such as meditation and meditation.
Tips Pay attention to regular physical examination.
Regular physical examination is helpful to find early diseases and predict the risk of future diseases. Like mild hypertension, early diabetes, hyperlipidemia, hyperuricemia and so on. Even if there is no discomfort in the early stage, it can only be screened out after blood test and instrument inspection. It is recommended that normal people have an examination at least once a year. If they have diseases such as hypertension, hyperlipidemia and hyperglycemia, it is recommended to have an examination every 1~3 months.
Myrrh doctor, licensed pharmacist, senior nutritionist, protect life and health, refuse fake health preservation, and personally care for a healthy you!