Bacon does add a lot of color to our dining table, and it also brings a lot of convenience to our eating life, because most bacon can be eaten directly by steaming. However, it is worth mentioning that sausages such as sausages are also extremely high in fat. The fat content of sausages in different regions ranges from 365,438+0% to 44%. Eating a 50g sausage is equivalent to drinking 4 spoonfuls of oil. It is really chilling to think about it. In fact, in life, except sausages, six kinds of processed meat should be eaten as little as possible, which is not good for your health!
Bacon and bacon are essentially different. Bacon is processed meat after fresh meat is cured, baked or dried. Bacon is divided into bacon and non-bacon In other words, bacon can belong to bacon, but bacon is not necessarily bacon. Bacon contains a lot of cholesterol and saturated fat, and a lot of salt is used in the curing process of bacon, which leads to a high nitrite content in bacon. In short, eating too much bacon is useless.
In foreign countries, canned meat is even more popular than fresh meat, but in China, canned meat appears on our table more and more frequently. The birth of canned meat really facilitates our diet, but then again, canned meat is processed meat, whether it is canned fish, canned mutton or canned beef, it doesn't hurt to eat it once in a while. If you eat a lot for a long time, it will always be harmful to your health.
As for meatballs, I think people who like to eat hot pot belong to a group with more say. When you rinse hot pot, there are always all kinds of meatballs. It is not so easy to buy pure meatballs made of fresh meat, and most of the frozen meatballs in the supermarket freezer are processed meat or synthetic meat, even the proportion of meat is not worth mentioning. Therefore, eat as few meatballs as possible.
I wonder if you have noticed that fresh meat is sometimes not as popular as processed meat. For example, fried meat, fried chicken legs, fried chicken wings, chicken chops and other fried meat have never lacked followers. But there are many fried meats processed with inferior meat and inferior oil on the market. If you have a soft spot for fried meat, try cooking it yourself at home!
In all kinds of cooking methods, barbecue has always been called unhealthy meat, and all kinds of barbecue in barbecue stalls are "junk food" in the eyes of adults. However, young people and children have a passionate pursuit of barbecue. In fact, the meat used for barbecue, except for deep curing, has no guarantee for the quality of meat. If you really like barbecue, enough is enough. Don't eat it often.
Speaking of sausages, we will think of the fried sausages lined up at the school gate when we were young. When we grow up, all kinds of sausages, lunch meat and sausages appear on our table in various forms. Let's take ham sausage as an example. Most ham sausages on the market are just made of flour, inferior minced meat, various seasonings and spices. Try not to eat ham sausage, fish sausage and sausage except the pure sausage you saw with your own eyes. There are many additives, and eating too much is not good.
Seeing this, I think everyone has a corresponding understanding of the above six kinds of processed meat. Eating sausage is equivalent to drinking oil. Besides sausages, we should try to eat less processed meat, which is not good for our health! Doesn't mean the processed meat mentioned above can't be touched. This only means that I suggest you eat as little as possible. After all, it is unrealistic not to taste it. In short, remember: it is ok to eat occasionally, and eat as little as possible, which is not good for your health!