What should people with hyperlipidemia pay attention to in their daily diet?

It is necessary to reduce the intake of hyperlipidemia foods, including animal viscera, egg yolk, fat and other hyperlipidemia foods, and not to eat too much. Because eating too much will lead to excessive fat intake, which is not conducive to the prevention and treatment of hyperlipidemia. It is necessary to reduce the intake of high-calorie foods, including starchy foods and various snacks, and to control them properly, and not to eat too much. Don't drink alcohol, because excessive drinking will damage the intima of blood vessels and increase calorie intake. Moreover, in the process of drinking, there are more high-fat foods, which is also unfavorable for the prevention and treatment of blood lipids.

If patients with hyperlipidemia want to control their condition smoothly, they should use high-cholesterol foods and eat more high-fat foods in their daily lives, and be careful not to eat too many high-fat foods, such as cream and brain cholesterol. People with hyperlipidemia can't drink alcohol or strong tea, because alcohol will increase everyone's heart rate, and high blood pressure will deposit cholesterol, calcium salt and other substances in blood vessels, accelerating the process of arteriosclerosis. Therefore, long-term heavy drinking will lead to hyperlipidemia "arteriosclerosis patients", and hyperlipidemia patients can't drink strong tea, which has the highest theophylline content, so hyperlipidemia patients can't drink strong tea. Because tea contains the highest theophylline, the human brain will experience the phenomenon of accelerated heart rate. Green tea is very helpful for treating hyperlipidemia. You can drink more light green tea at ordinary times.

The main component of salt is sodium chloride, which will lead to the increase of extracellular fluid in human body. Therefore, for patients with hyperlipidemia, if they want to control their condition, they need to control the rise of blood pressure. Therefore, for patients with hyperlipidemia, in order to control the disease, extracellular fluid will increase, which will lead to the increase of extracellular fluid in human body. Therefore, to increase hyperlipidemia, they should control their diet and eat more salt.

Hyperlipidemia refers to the high blood lipid level of patients, which is related to genetic, nutritional and drug factors. It can cause dizziness, chest tightness, poor breathing and other symptoms, as well as coronary heart disease, atherosclerosis and other diseases that endanger human health. Usually, we should pay attention to weight control, take proper aerobic exercise, quit smoking and drinking, take statins and fibrates that lower blood fat, eat less greasy, salty, high-sugar and spicy foods, and eat more fruits that help lower blood fat, such as kiwi fruit and hawthorn.