How to make potatoes delicious and healthy How to make potatoes delicious and healthy?

1, material: 1 potato, 2 millet peppers, chopped green onion, a little pepper oil, a little soy sauce, salt and chicken essence.

2. Peel potatoes, wash them and cut them into filaments. Wash them with water. Wash the millet pepper and cut into pieces.

3. Add water to the pot to boil, then put the shredded potatoes in and cook for about 2 minutes (because the shredded potatoes can't be cooked for a long time, they will be soft after a long time, and the potatoes will be brittle), take them out and soak them in cold water, and put them on a plate.

4. Put millet pepper, chopped green onion, pepper oil, salt, chicken essence and a little soy sauce on the shredded potatoes.

5. Pour the oil in the pot, pour it on the shredded potatoes when the oil is 70% hot, and then stir it evenly with chopsticks.