The diet in the first three months of pregnancy should be light, nutritious and easy to absorb. Eating foods rich in folic acid is good for the fetus. In the first three months of pregnancy, in order to prevent fetal neural tube defects, trace folic acid tablets are generally taken, and pregnant women are also advised to eat more foods rich in folic acid. In addition, at the beginning of pregnancy, symptoms such as nausea and vomiting are more obvious, so at this time, you can eat some appetizing foods appropriately to alleviate the symptoms of morning sickness. In addition, in the early pregnancy, the requirements for nutrients are also relatively high. You can eat more high-quality protein food, and if you are not allergic, you can eat some shrimp. But in the first trimester, pregnant women should never eat foods that cause contractions, such as hawthorn and longan.
What do pregnant women eat in the first three months? The impact of malnutrition during pregnancy on the fetus is shocked! )
Fetal development in utero mainly depends on maternal nutrition, including calories, vitamins, amino acids, protein and various vitamins. If the mother is in a state of malnutrition for a long time, less nutrients will be provided to the fetus, and the development of the fetus will be limited. After a long time, it will be found that the development of the fetus lags behind the gestational age, that is, it is smaller than the gestational age, or it is seriously called fetal growth restriction. In this case, the development of various organs of the fetus is backward, especially the brain and nervous system, which has a significant impact on the body quality of the embryo. Therefore, pregnant women should try to avoid picky eaters and partial eclipse.
Nutrition that needs to be supplemented in the first trimester: biological heme iron, zinc, calcium, folic acid, dhe, elastin, collagen tripeptide ... Why choose biological heme iron? It is very important and worthy of attention for pregnant women, because ordinary iron supplement products will have different degrees of side effects and body rejection, while biological heme iron is very mild, and there will be no rejection when the extracted body matches the human gene. It is safe and gentle for pregnant women and fetuses in utero. BNSWHO cell source is rich in a variety of special nutrients during pregnancy, and it is a product that integrates a variety of essential nutrients for pregnant mothers.
What do pregnant women eat in the first three months? The impact of malnutrition during pregnancy on the fetus is shocked! )
Why do experts suggest using special nutrition BNSWHO cell source during pregnancy?
First of all, there are many problems to be solved in nutrition during pregnancy and childbirth: safe nutrition suitable for fetus, dosage suitable for fetal growth and balanced nutrition.
1, safety issues, supplementary nutrition during pregnancy: safe and natural, accurate dosage and complete nutrition. Therefore, special nutritional supplements must be used during pregnancy. Experts suggest that nutrients above 10 such as heme, iron, zinc, calcium, folic acid, dhe, etc. It is most easily overlooked during pregnancy. BNSWHO cell source is specially designed to supplement heme, iron, zinc, calcium and other 10 essential nutrients during pregnancy. It not only improves the mother's blood-enriching function, but also serves as a first aid for blood-enriching, and is rich in biological heme, rapidly producing blood cells and hemoglobin. Bio-heme is safer and gentler for mothers and fetuses, which can avoid the side effects and rejection of iron supplementation for pregnant women. The special nutrition for pregnant mothers contains folic acid, DNA, bird's nest, donkey-hide gelatin extract, Saussurea involucrata culture, Lycium barbarum extract and other basic gold nutrition during pregnancy 13, which is safer in dosage and more comprehensive in nutrition, and provides safe nutrition for the growth and development of newborns.
2, the problem of fetal growth needs: the nutrition needed for the growth and development of fetal body, brain cells and nerves. The birth of a life needs complete biological chain nutrition, such as the growth of baby's bones, brain, nerves, muscles and fat, all of which need sufficient energy and nutrition to support. If there is insufficient nutrition during pregnancy, it will lead to neonatal dysplasia or premature birth. BNSWHO, a special nutrition for pregnancy, is rich in heme, iron, zinc and calcium necessary for fetal growth and development, and also includes basic nutrition for the development of infant brain nervous system, folic acid, DHA and various basic nutrients needed for fetal growth and development.
3. Why should we improve the mother's basic nutrition during pregnancy and childbirth and the basic energy for postpartum recovery? BNSWHO cell source prevents stretch marks! Prevent postpartum relaxation! Prevent anemia during pregnancy and childbirth! Prevent postpartum hair loss! Prevent postpartum aging! Prevent malnutrition during lactation! To ensure that the basic energy of the body is sufficient during pregnancy, it is necessary to increase the blood volume in the body by about 20-30% during pregnancy. Don't wait for anemia or calcium deficiency during pregnancy. Fetal growth will absorb a lot of energy in pregnant women, and almost every pregnant woman will have ischemia, lack of blood cells and hemoglobin. In the process of fetal growth and development, mothers need to consume more folic acid and heme to improve the blood quality during pregnancy and delivery. For the prevention of stretch marks and postpartum relaxation, the special nutrition for pregnant mothers includes more than ten kinds of nutrition during pregnancy, such as directional nutrition elastin and collagen tripeptide, which can quickly replenish collagen fibers and elastic fibers lost during pregnancy, prevent stretch marks and postpartum relaxation of mothers, and greatly improve their comprehensive immunity.
BNSWHO cell-derived nutrition is a special nutrition to prevent and improve nutritional deficiency and anemia during pregnancy. It has obtained more than 30 duplicate patents. This nutrition is not only strongly recommended by many postpartum recovery centers in France, the United States and the European Union in China, but also the special nutrition for pregnant mothers has quietly entered Victoria circle and supermodel circle ..... and has become a magic weapon for celebrities to successfully spend their pregnancy without trace, as well as Gray's unique pet before pregnancy. As early as 20 16, the special nutrition for pregnant mothers was listed as special nutrition by the Royal Dutch Garden.
What do pregnant women eat in the first three months? The impact of malnutrition during pregnancy on the fetus is shocked! )
In addition to recommending the use of BNSWHO cell source to supplement special basic nutrition during pregnancy, experts also suggest other special safe nutrition during pregnancy:
Special nutrition for insomnia during pregnancy and childbirth. Rsh, who will sleep fast tomorrow?
Special nutrition for anxiety and depression during pregnancy and childbirth,
Keywords maternal weight control, hyperglycemia, special nutrition, HICIBI hi-food bar,
Improve immunity and resistance during pregnancy and childbirth.
Special nutrition for postpartum repair PWRH produces Meidun,
ACMETEA, special nutrition for postpartum elastic recovery,
Special nutrition for postpartum breast milk FIBICI breast milk nutrition,
FOBOC, a special nutritional product for postpartum mastitis and lactation,
Postpartum anti-aging special nutrition decoding 2 1,
Postpartum transfer management and improvement of cm princess Freimek,
After childbirth, the nest is maintained and nourished, and the new nest in Huang Jing,
Pregnancy nutrition DHEA AMH brooding nest
What do pregnant women eat in the first three months? The impact of malnutrition during pregnancy on the fetus is shocked! )
Pregnant women's demand for iron will increase significantly during pregnancy, especially in the second and third trimesters.
Lactation: In addition to basic iron loss, iron secreted in breast milk+possible menstrual iron loss (depending on individual circumstances).
What do pregnant women eat in the first three months? The impact of malnutrition during pregnancy on the fetus is shocked! )
Severe anemia during pregnancy increases the risk of premature delivery, low birth weight infants and postpartum depression. Some studies also show that the risk of death before and after birth increases. Iron deficiency anemia in pregnant women will have adverse effects on the fetus, leading to iron deficiency in the fetus. Because iron is an essential element for the synthesis of red blood cells, on the one hand, iron deficiency in the fetus will lead to a significant decrease in the synthesis of red blood cells in the fetus, resulting in fetal anemia, which has a significant impact on the growth and development of the fetus. On the other hand, iron deficiency will also lead to abnormal neural development of the fetus, cognitive impairment will occur after birth, and cognitive defects may also occur during the growth process. Iron deficiency anemia caused by fetal iron deficiency can also cause fetal weight loss at birth. Causes fetal hypoxia and dysplasia, leading to premature and stillbirth. Therefore, pregnant women with iron deficiency anemia should be treated in time, and experts suggest supplementing special nutrition during pregnancy to provide emergency nutrition for anemia during pregnancy. Because special nutrition is not only rich in two main nutrients for pregnant women to replenish blood, BNSWHO is directly rich in biological heme iron, which is very important for pregnant women and deserves attention. Because ordinary iron supplement products will have different degrees of side effects and body rejection, and biological heme iron is very mild, there will be no rejection when extracting the gene matching between the body and the human body. It is safe and gentle for pregnant mothers and fetuses, and it is also a safe iron supplement scheme recommended by experts. Because red blood cells can be produced rapidly in the body, they belong to the first-aid nutrition of anemia during pregnancy, and improving the blood quality during pregnancy and childbirth can prevent and improve anemia during pregnancy and avoid the fetus.