Talking about the main contents of health from the inside out

What this book wants to tell us is:

The concept and method of health care handed down from generation to generation by the Yellow Emperor give you endless courage to overcome diseases and give you supreme magic to get rid of diseases and disasters.

Tailor-made self-treatment plan for everyone in China will make you live happily every day, have more energy to pursue your dreams of life and enjoy the joy of success.

10 All kinds of self-diagnosis skills are easy and quick, saving you a lot of medical expenses.

Find the nine root causes of illness from the root causes and help you completely relieve the pain of illness.

Four longevity secrets can keep your body in use for at least 140 years.

42 kinds of strange dietotherapy recipes can help you overcome diseases easily and bring blessings to your life.

14 super foods will change your health all your life.

30 key acupoints, wish you and your family health and worry-free, and live safely to the next year.