Is apple vinegar good for your health? How to drink apple vinegar correctly?

Apple vinegar drink is good for your health. Apple vinegar is a kind of beverage, which tastes acidic and alkaline after metabolism in human body. It has the function of neutralizing acidic foods such as fish, meat, eggs, rice and noodles, and is beneficial to the preservation of various nutrients and the absorption of calcium.

Drinking method of apple vinegar:

1. Drink directly.

2. Add ice cubes or mixed sand ice to drink, which is refreshing and suitable for drinking in summer.

When mixed with orange juice, it has unique flavor and richer nutrition.

Extended data

Apple vinegar is fruity, sweet and sour, refreshing and delicious. It contains no pigments and preservatives, and is rich in amino acids such as aspartic acid, serine and tryptophan, and various minerals such as phosphorus, iron and zinc. The Vc content is 10 times higher than that of apples.

Apple vinegar has good nutritional value, it not only has the function of skin care, but also can relieve alcoholism, protect liver and prevent drunkenness. A glass before drinking can inhibit the absorption of alcohol, and a glass after drinking can relieve alcohol and prevent drunkenness. It is also healthy for men to eat more apple vinegar.

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