1, try not to go out, it is safer at home, if you want to go out, you must wear a mask.
2, wash your hands frequently, there are many invisible bacteria on your hands, and washing your hands with sterilized hand sanitizer can avoid getting sick from your mouth.
3, diligent exercise, do some simple indoor activities, and insist on doing it every day will have a certain effect on the body's immunity.
4. Open the window frequently for ventilation, clean it frequently, and disinfect it regularly with disinfectant.
5, a reasonable diet, to ensure a balanced nutrition, so as to keep the body full of vitality.
6. Always pay attention to physical changes. If there is any abnormality, you should seek medical attention in time, explain the situation and take timely measures for treatment.
Importance of personal protective equipment:
Personal protective equipment can neither reduce the concentration of harmful substances in the workplace nor eliminate harmful substances in the workplace, but it is the last barrier to protect people from harm. Personal protective equipment, as an auxiliary preventive measure, can prevent or reduce the occurrence of industrial accidents, occupational diseases and occupational poisoning if used correctly.
However, any protective equipment is not omnipotent, and it is impossible to protect the human body from any substance, so the choice of personal protective equipment must be defined in combination with the specific use environment. At the same time, good work habits, such as washing hands immediately after work, preventing harmful substances from adhering to the skin, managing protective equipment by special personnel, and doing occupational physical examination regularly in dangerous positions.