Women are an active and sensitive group in social life, and the changes and shocks of the times have the most obvious and strong influence on their hearts. The contradiction between women's identity and achievement, spiritual needs and satisfaction, nervous psychological pressure and insufficient psychological expulsion ability, concentrated psychological stimulation and insufficient transfer space all make women suffer from mental illness first. Women with mental health generally have the following characteristics:
Self-knowledge and self-love: Have a correct "self-concept", a clear self-awareness, and be able to correctly evaluate yourself. Have a clear understanding of their own advantages and disadvantages, and have a comprehensive understanding of their posture, appearance, emotional state, temperament, personality, intelligence and ability. Not only have the courage to admit their own shortcomings, but also are willing to constantly strive for self-improvement.
Emotional stability: Women with mental health and emotional stability always have positive and optimistic emotions. I can adjust myself in negative emotional states such as anxiety, nervousness and fear, and I won't be hurt by impulsiveness, and I won't worry about difficulties and setbacks.
Voice will: the quality of human will is the main basis for measuring voice will. The quality of will includes consciousness, decisiveness, tenacity and self-control of will. A woman with a sound will can actively control her behavior and achieve the expected goal. Good at distinguishing right from wrong,
Make a decisive decision and carry it out persistently, and don't stop until you reach your goal. Be good at adjusting your emotions and effectively controlling your language and behavior.
Love life: Women with mental health are full of hope and confidence in life, often get up with hope and go to sleep with a smile, and often feel that they are valuable to society and family. Love what you are doing, and be able to regard the fruits of labor and the success of your career as the highest value. In real life, no matter whether the environment is good or bad or the conditions are good or bad, we can proceed from reality and cope with it freely. Don't be afraid or run away from difficulties. Face up to reality, transform reality, and have the ability to coordinate multiple roles.
Accepting others: Mentally healthy women are good at getting along with others, like others, tolerate others, have intimate friends and maintain good interpersonal relationships with people around them. Treat people with generosity and charity, honesty, respect, trust and modesty, without hatred, jealousy, harshness, arrogance, sympathy and objective understanding of the needs and feelings of others.
Healthy psychology is an important guarantee for our work, study and life. Only with a healthy mind can we enjoy life better and enjoy life.