Can sad mood affect health?

It will definitely affect the body. Health is the first wealth in life. You can't be happy without a healthy body. Please be sure to adjust your attitude. Life is full of troubles. There is no straight road in life, and you will live a bumpy life. Time can't stay, so there's no need to hurt spring and mourn autumn. A person's happiness is not because he has more, but because he cares less. The road of life is long and there are many troubles. We should adjust our mentality. A good mood is heaven, and an angry mood is hell. If you want to be happy and forget the unpleasant things, the unpleasant things will pass. Stop thinking, just like a calendar. Turn it over and don't turn it back. Climb mountains, watch blue sky and white clouds, listen to music and dance. Time will dilute everything, and there is no fire mountain that can't be crossed. A rainbow will appear after the rain clears. As long as you adjust your mentality, everything will be fine.