As a result of social interaction, our bodies will also release dopamine, which will not only make us feel happy, but also eliminate pain, just like naturally occurring morphine.
In fact, this view was confirmed in a recent study. The conclusion of this study is that touching and hugging by romantic partners actually helps to relieve physical pain.
Chatting with our favorite partners, talking and laughing, doing something we like and letting go of each other's troubles all show that we can enhance our physical and mental health.
While maintaining independence, you can also find your own social circle, and you will be much happier, even if life often makes you breathless.
Studies show that those who enjoy close friendship in adolescence are not only happy in adolescence; They are also less likely to suffer from depression or anxiety in their later years.
Studies show that by interacting with others, we are actually training our brains.
Social motivation and social contact can help improve memory formation and recall and protect the brain from neurodegenerative diseases.
Even if we study to share our knowledge with others, we will learn better.