You will become a very diligent person.
Dance is a process from laziness to diligence. This process will make you abandon more and more bad habits, and procrastination will be cured! Everyone who insists on dancing for more than a year will not be lazy.
Second, you will get stronger and stronger.
Dancing will strengthen your character toughness, and you will become comfortable under pressure. Being tough will make you handle bad situations better. Dancers are definitely strong.
No pressure can knock you down.
The pressure of modern life is increasing. Dancers who spend 1-2 hours a day will relieve most of the pressure of the day and naturally feel comfortable. The strength of the body and the change of personality have also turned all the pressures into clouds. Compared with people who don't like dancing, the dance troupe is much stronger inside.
Fourth, you will get used to getting up early more and more.
Runners don't sleep late. Because life is more regular, the consumption of dancing will make sleep more practical and efficient. Will form the habit of getting up early, and some strength training enthusiasts are also excellent dancers. They get up early to see the scenery that others can't see, they dance and feel the feelings that others can't feel!
5. Your spirit will also get better.
Dancers are energetic and radiant every day. Their abundant physical strength will change their lives. In a group, dancers are often the best in spirit.
Sixth, the charm will also increase and the figure will get better.
Due to the change of body shape, the secretion of various hormones will greatly enhance the charm value, and all gestures have the demeanor of a goddess. Even if you walk on the road, the confidence you get from dancing will be different from ordinary people. The charm value in life makes life and career colorful.
Because of dancing, all kinds of body mass index indicators tend to the best value of health, the body is great, everything will be happy, and the annual physical examination indicators are the healthiest.
Seven, will become a gourmet, hands-on ability is getting stronger and stronger.
Because of the particularity of dance, there is a high demand for nutrition. Can't satisfy too much appetite, but it's better to eat some healthy food. On the contrary, these foods taste better, and through the accumulation of knowledge, you will also make more delicious and healthy foods.
Eight, there will be a strong sense of happiness and self-confidence.
Research shows that health is the source of all happiness, and dance groups often understand the true meaning of this more easily. At the party of peers, you will be the youngest one, and you will be the youngest one to have a physical examination. Healthy body will bring you happiness in life and work, because you have more energy to enjoy life and work, not too much physical condition. Such self-confidence will bring more positive effects to life and work.
Nine, will be strict with themselves, the principle is getting stronger and stronger.
Sticking to dancing is an act of self-discipline. The self-discipline requirements for diet, nutrition and exercise are higher. You will get a more regular life for this, and when your body changes, you will know the correctness of your practice. You will be a more and more principled person, which will affect your personality charm.
Extended Reading: Five Taboos for Dance Beginners
First, avoid impatience.
Dancing is cruel. Dancers have to endure unbearable pain, which is a kind of training. Dancing can't be practiced in a day or two. It takes time and perseverance to accumulate. To be a qualified dancer, the first thing you should do is patience.
Second, avoid ignoring the rhythm of music.
When students begin to learn, they often only pay attention to the study of technical movements, but lack the understanding of the role of music. Therefore, it is necessary to strengthen music cultivation, deeply understand music style and dance style, and express the internal connection of sound environment.
Third, don't rush for success.
Beginners often only seek quantity and progress, but ignore the quality of movements. If they learn a lot of movements in a short time, it will be very difficult to correct these irregular movements in the future. Therefore, when learning movements, we should carve them carefully and step by step!
Fourth, avoid the eyes and grasp the bottom.
Some students begin to imagine difficult and beautiful skills and styles of play after they come into contact with dance, but those things are extracted from basic skills, so we must lay a good foundation.
Fifth, avoid ignoring posture.
Students should pay attention to physical beauty when learning dance. Stretching tall and straight, elegant and generous posture makes dancers' spirit double and pleasing to the eye. Therefore, when dancing, you must hold your head up, chest up and abdomen in, waist up, shoulders flat, knees relaxed, thighs and hips clamped and lifted.
What are the benefits of children learning to dance?
1 Dance helps to improve children's character.
Parents should choose some beautiful, lively and popular music as accompaniment when leading their children to dance activities, such as "Healthy Song" and "Northern Shaanxi Yangko". And they can also use games to arrange dances, such as "throwing handkerchiefs" and "monkeys fishing for the moon" and so on. All these make children have fun and learn happily, which is very helpful for children to form a lively, cheerful, optimistic and positive character.
Dance can exercise children's will quality.
The training of basic dance skills is boring and hard, and it is difficult to achieve results in a short time. You must work hard. If you let your children learn to dance, you have to ask them to overcome difficulties and persevere in order to master the correct basic posture. After a period of training, your children will no longer feel bitter and tired, and they will become conscious and love dancing. They can also cultivate self-esteem, self-love, self-improvement and self-confidence, and establish the spirit of overcoming difficulties and striving for progress from an early age.
Dance can cultivate children's attention.
It is a child's nature to be active. However, in learning, you need relative concentration. Children should remember a series of complicated movements, flow routes, beats and so on when doing dance movements. These can't be done without high attention. Children who often receive this kind of training can cultivate the habit of high attention, and it will be easier for children who pay attention to learn other knowledge in the future.
Dance helps to strengthen physique, promote bone development, change bad posture and make movements more harmonious and beautiful.
The child's bones are tender and plastic. If you start dancing training at an early age, you can correct some physical problems caused by bad habits, such as concave chest, hunchback, O-leg, X-leg, obesity and so on.