1, general normal psychology. This kind of people are often happy, adaptable and good at self-regulation, and can better complete the activities that their peers should do at their own development level.
2. Mild psychological disorder. When these people encounter troubles in their study and life, they are prone to depression, depression and other negative emotional States, and have a little difficulty in interpersonal communication and weak self-regulation ability. With the help of psychological teachers or professionals, they can keep their mental health.
3. People with severe pathological psychology. These people have serious maladjustment, which affects their normal life and study. If psychological counseling and treatment are not carried out in time, their condition will get worse and it will be difficult to maintain their normal study and work.
Although the level of mental health is divided into different levels, it is difficult to define the boundary between mental health and illness, but the degree is different. The state of mental health is dynamic, and judging whether it is healthy mainly refers to the recent period, which represents neither the past nor the future, but is related to the past and the future.
According to the level of mental health development, the content of psychological counseling is also divided into three categories:
Development consulting. This kind of consultation is aimed at normal psychologists. The client is basically healthy, has no obvious psychological conflict and basically adapts to the environment. The purpose of counseling is to know oneself more objectively, foster strengths and avoid weaknesses, develop potential, improve the quality of study and life, and pursue perfect development. For example, how to deal with the relationship between social work and study, and how to develop yourself better according to your own personality and preferences.
Adaptive counseling. This kind of counseling is aimed at people with mild psychological disorders. Because these students are basically healthy psychologically, they have all kinds of troubles in life and study, and there are obvious psychological contradictions and conflicts. Therefore, the purpose of psychological counseling is to solve psychological problems, reduce psychological pressure and improve their adaptability. If you are worried about poor academic performance, suffering from uncoordinated interpersonal relationships, suffering from lovelorn pain, maladjustment caused by environmental changes, etc.
Obstruct counseling. This kind of counseling is aimed at people with serious pathological psychology, that is to say, these students have obvious psychological obstacles, which have affected their normal life and study. The purpose of consultation is to clarify problems, overcome obstacles, remove common psychological obstacles of patients, restore psychological balance, study, interpersonal communication obstacles, exam anxiety, adjustment obstacles, phobia, obsessive-compulsive disorder, depression and so on. Through systematic psychological counseling and psychotherapy.