If the doctor tells you that there is plaque in the blood vessels during the normal physical examination, many people will be very worried about what it is. Why do people's blood vessels have plaques? In fact, the plaque in blood vessels is not formed overnight, but takes a long time, just like the dirt in our water pipes, which will precipitate after a long time.
Why do vascular plaques appear in blood vessels? Trying to do one thing well may help you effectively alleviate it.
There are both good cholesterol and bad cholesterol in our blood, because the blood grows slower and slower, and the bad cholesterol in the body is also increasing. If it accumulates in our body for a long time, it will slowly precipitate on the blood vessel wall, so the blood vessel wall will continue to thicken, and the intima of the blood vessel wall will be inflamed because of these cholesterol precipitates, and the bad cholesterol in the blood will also penetrate into the blood vessel wall, thus devouring blood vessel cells and cells, forming some inflamed cells and slowly forming bubbles.
Foam cells will slowly form on the blood vessel wall. These plaques will make the blood vessel wall become very stiff over time, and the elasticity of blood vessels will become worse and worse, which will greatly affect its contraction and expansion ability. At the same time, the blood flow speed will gradually decrease, precipitate in our body, and finally form calcification with these plaques.
That blood vessel appears plaque, can taking medicine completely solve it?
Whether for vascular plaque or other diseases in real life, if it has reached a serious level, it really needs corresponding drugs to treat it. But for most diseases, drugs have played a role in delaying the development of diseases to more serious places.
Not all diseases can be completely solved by taking medicine. Therefore, this requires everyone's cooperation in many aspects, and finally we can reach the best level of vascular health.
Here are three main aspects to tell you.
1, you need to take medicine under the guidance of a doctor according to your own situation. Secondly, on the basis of delaying the illness with drugs, we also need good living habits, such as daily aerobic exercise and strength training, which can promote the metabolism of the body and help blood vessels.
2. Diet control is also a part of vascular health, and the principle of healthy diet should be followed. However, eating foods with high protein, high fat and low dietary fiber is the ultimate goal.
3, to maintain a reasonable mentality to face their own diseases, don't embarrass yourself all day, and don't face it with depression all day, which is unfavorable to their own diseases to some extent.