What are the main factors that lead to poor health?

According to the British "Independent" reported on September 25th, a company named "clinic compare" obtained a ranking of the world health level by analyzing the per capita annual drinking, per capita annual smoking and the obesity rate of residents in various countries and regions around the world. According to this list, Afghanistan is the healthiest country in the world, while the Czech Republic is the most unhealthy country in the world.

Unhealth stems from lifestyle.

According to the company, non-communicable diseases such as heart disease, cancer and diabetes are the main causes of premature death. Every year, about 36 million people (according to the data of the World Health Organization, the global death toll in 20 15 was about 56.4 million) died of such diseases, and most of them got sick because of unhealthy living habits, such as smoking, drinking and unhealthy diet.

For this reason, the company believes that by analyzing the annual per capita drinking, annual per capita smoking and the obesity rate of residents provided by the World Health Organization, we can analyze which countries and regions face the greatest risk of non-communicable diseases, that is, unhealthy.

According to this standard, the Czech Republic is the most unhealthy country in the world and one of the countries and regions where everyone smokes and drinks the most. Every Czech drinks 65,438+03.7 liters of pure alcohol every year. In terms of smoking, the Czech Republic can also rank 1 1 in the world. The countries near him are also experts in alcohol and tobacco. Take Slovenia as an example, where each person smokes 2637 cigarettes a year.

Since nine of the top ten countries are from Eastern Europe, Eastern Europe is naturally rated as the most unhealthy region in the world.

The company's website ranks the top ten unhealthy countries in the world. From beginning to end, the Czech Republic, Russia, Slovenia, Belarus, Slovakia, Hungary, Croatia, Poland, Luxembourg, the United States and Lithuania tied for the tenth place.

In contrast, although the United States is also on the list, this is mainly because the obesity rate in the United States is the highest in the world-35% of the adult population is at risk of being overweight, and the low consumption of alcohol and tobacco prevents the United States from going further on the list.

The fattest area in the world is Oceania. In Samoa, 4 1.6% people have a body mass index over 30 (Observer's net note: body mass index is a body mass index, and people over 30 are obese), and Tonga, Kiribati, Tuvalu and Fiji are also in the top ten. According to the report, this is caused by islanders eating too many western high-calorie foods.

The top ten countries in the world ranked by the company's website are Afghanistan, Guinea, Niger, Nepal, Congo (Brazzaville), Eritrea, Malawi, Somalia, Mozambique and Ethiopia from beginning to end.

Accordingly, Africa has become the healthiest region in the world. Although the first place was firmly occupied by Afghanistan, eight African countries including Guinea and Niger entered the top ten. The company believes that Afghanistan's obesity rate ranks second in the world, and the country's laws prohibiting the sale of alcohol have also played a role.

A reasonable diet, healthy exercise and eating more fruits and vegetables are the basis of health.