1, people who should not drink licorice tea
1. Pregnant women and children should not take it.
Glycyrrhiza uralensis Fisch has estrogen-like effect, which may lead to premature delivery of pregnant women and precocious puberty of children.
Step 2 use cough medicine
Glycyrrhiza uralensis Fisch has certain antitussive effect. If taken together with other antitussive drugs, it will seriously damage the health of the respiratory center.
3. Don't drink licorice tea for a long time.
Licorice itself contains opium, which is easy to cause drug dependence after long-term use, so it is not recommended to drink licorice tea for a long time.
Fourth, hypertension.
Drinking licorice tea for a long time may also lead to an increase in blood pressure.
Five, edema
The pathological cause of edema is spleen dysfunction, so the medication should be based on regulating qi. Glycyrrhiza uralensis Fisch can help to generate moist qi, and it will cause edema and water and sodium retention when taken in large quantities.
2. The efficacy of licorice tea
Soaking licorice in water can eliminate phlegm, inhibit gastric acid and resist inflammation.
Glycyrrhiza uralensis Fisch, also known as "Old Country Herb", is a kind of rhizome Chinese herbal medicine. Traditional Chinese medicine believes that it has the effects of clearing away heat and toxic materials, resolving phlegm and relieving cough, invigorating spleen and benefiting qi, relieving pain suddenly and harmonizing various drugs.
Pharmacological research shows that licorice also has the following functions:
Adrenal cortical hormone-like effect: it can inhibit gastric acid secretion, relieve gastrointestinal smooth muscle spasm and acid resistance.
Antitussive effect: The effective components extracted from Glycyrrhiza uralensis Fisch have obvious antitussive and expectorant effects.
Anti-inflammatory and anti-allergic: Glycyrrhiza uralensis Fisch has anti-inflammatory and anti-allergic effects, and has protective effects on inflamed tracheal mucosa and throat.
Balance hormone: Glycyrrhizic acid in licorice is a hormone-like compound, which can balance the hormones in women and is often used to treat menopause.
Anti-cancer: Hypo-acid can block the formation of carcinogens, thus playing an anti-cancer role.
Licorice and white chrysanthemum soaked in water can improve eyesight and refresh;
Licorice and red dates soaked in water can replenish qi and blood;
Soaking licorice and honeysuckle in water can clear away heat and detoxify;
Soaking licorice and hawthorn together can strengthen the stomach and promote digestion;
3, the skin's favorite food
Every woman pays great attention to skin care and knows when her mouth likes it, but few people know what kind of food her skin likes! In order to change the bad phenomenon of women's skin, we must first start with diet conditioning. See how you need to eat and drink to make your skin white and tender!
spinach
No anemia-spinach is rich in iron, which is one of the raw materials for human hematopoiesis and a good food for women during menstruation. People who often eat spinach are ruddy and radiant, and can stay away from iron deficiency anemia.
Strong physique-Spinach contains quite a lot of protein, which can help the body develop and be full of energy.
Good skin-vitamin K, many vegetables and fruits are lacking. People's hair is bright and their skin is white and shiny. They need not only vitamins A, B and C, but also vitamin K.
Detoxification-Spinach can clean up the heat toxin in human stomach, avoid constipation and keep the excretion smooth. Moreover, spinach is low in calories, so you don't have to worry about getting fat if you eat it often.
Protect your eyesight-We know that lack of vitamin A can cause dry eyes and blurred vision. Carotene in spinach can be converted into vitamin A in the body, which can reduce the risk of retinal degeneration. It should be of great help to people who often use computers.
Stabilize your mood-Spinach is rich in vitamins A, B and C, which can help you get rid of anxiety, drive away nervousness and improve melancholy.
Give birth to a healthy baby-folic acid in spinach is very important for mother. Supplementing enough folic acid during pregnancy can not only avoid giving birth to babies with developmental defects, but also reduce the probability of newborn babies suffering from diseases such as leukemia and congenital heart disease.
tomato
Anti-cancer-Lycopene in tomato has a high antioxidant effect, which can protect cells from damage, repair damaged cells, inhibit and eliminate free radicals in human body. Protecting the cardiovascular system, reducing the incidence of heart disease and hypertension, has a certain effect on cancer prevention.
Give you a good appetite-tomatoes are rich in vitamins A, C, P, B, cellulose, organic acids, calcium and so on. Eating them regularly can keep away from oral ulcers, improve indigestion and increase appetite.
Energetic-eating tomatoes with bread can enhance people's endurance, and if eaten with egg yolk and bacon, it can also improve people's energy.
Whitening-Want to keep your skin fair? Of course, you must always eat tomatoes-it contains vitamin P, which is an indispensable substance for normal metabolism of cells, which can make the skin pigment and dark spots fade and prevent pigmentation.
Chocolate
Have happiness-chocolate has a calming effect, and its taste and taste can also stimulate the happiness center in people's brains and make people feel happy.
Tooth protection-the result of demineralization is the formation of dental caries, and chocolate can slow down this process.
potato
Protect the spleen and stomach-people living in dry areas can eat more potatoes, relieve hot and dry constipation, protect the spleen and stomach, benefit qi and moisten intestines.
Eliminate eye bags-Sticking potato chips on your eyes can reduce eye bags, and it is also effective for fine wrinkles. It is said that applying potato juice to nails can make them more delicate and smooth.
mushroom
Rich in nutrition-the content of protein in mushrooms is above 30%, which is much higher than that of ordinary vegetables and fruits. Contains a variety of vitamins and rich minerals such as calcium and iron. Most importantly, it also contains eight essential amino acids that the human body cannot synthesize.
Improve immunity-after sunlight, the special substances contained in mushrooms will be converted into vitamin D, which will help to enhance resistance after being absorbed by the human body. Mushrooms can also stimulate the human body to produce more interferon and eliminate viruses in the body, so mushrooms also have a certain effect on preventing colds.
Lose weight-mushrooms are rich in inorganic substances, vitamins, protein and other nutrients, but they are low in calories, so they won't get fat if they are eaten regularly. Moreover, mushrooms contain high plant cellulose, which can prevent constipation and reduce the cholesterol content in the blood. Vitamin C in mushrooms is much higher than that in common fruits, which can promote human metabolism.