1. When streptococcal infections such as pharyngolaryngitis and tonsillitis occur, they must be cured immediately, and anti-inflammatory treatment should be thorough, especially for children, otherwise streptococci will easily lead to nephritis.
2. Drink plenty of water and don't hold your urine.
3. Control high blood pressure.
Hypertension damages the kidney: the spasm, sclerosis, degeneration and denaturation of renal arterioles cause renal ischemia, hypoxia, renal parenchymal fibrosis and proteinuria, which gradually reduces renal function and leads to uremia and other diseases.
4. control diabetes.
The mechanism of kidney damage caused by diabetes is not clear. It is generally believed that long-term hyperglycemia promotes the increase of the activity of related enzymes after entering cells, which leads to the formation of complexes between enzymes and protein, which are deposited in glomerulus and cause serious damage to glomerulus; On the other hand, hyperglycemia leads to abnormal glomerular biochemical components, which leads to increased vascular permeability and leakage of plasma proteins, and participates in the formation of glomerulosclerosis. The plasma level of growth hormone in adolescent diabetic patients is high, which is involved in the formation of hyperglycemia glycoprotein complex, thus aggravating the damage of diabetic nephropathy. Renal tubular degeneration, afferent and efferent arteriosclerotic changes are also directly related to the increase of blood sugar. In addition, diabetic patients are prone to secondary infection, and repeated severe urinary tract infections can cause renal cortex necrosis. As far as we know, the damage of diabetes to kidney is not only caused by hyperglycemia, but also a complex process closely related to genetic defects, abnormal metabolism of glucose and protein's fat, blood stasis and endocrine disorders. In the early stage of diabetes, the damage to the kidney is recessive. With the extension of the course of disease, glomerular sclerosis becomes more obvious, and more and more glomeruli are involved, which eventually leads to proteinuria and other symptoms, and finally progresses to renal failure.
5. Don't overeat. Because a lot of waste produced after eating a lot of food is excreted through the kidneys, which will increase the burden on the kidneys.
6. Women do renal function examination before pregnancy, which increases the burden of pregnancy on the kidneys.
7. See a nephrologist. Don't blindly take drugs, such as anti-inflammatory drugs, painkillers and Chinese patent medicines. , so as not to accelerate the deterioration of the condition.
8. Because most kidney damage occurs unconsciously, it is necessary to develop the habit of checking renal function regularly.
Also pay attention to the following points to protect your kidneys:
* Painkillers damage the kidneys, and it is forbidden to use them without a doctor's prescription. * Overeating is harmful to kidney health. Drink plenty of water without holding your urine.
* Without a doctor's prescription, taking medicine at will hinder kidney function.
* Women can avoid uremia by doing renal function examination before pregnancy.
* See a nephrologist. Eating herbs indiscriminately can only accelerate the deterioration of the disease.
* Controlling hypertension can avoid kidney damage.
* Strict control of diabetes can reduce the probability of uremia.
* The infection of Streptococcus Cervi in throat tonsils must be completely cured. "Take antibiotics thoroughly, don't give up halfway", otherwise streptococcus should not infect the kidney.
* Basic renal function examination is quick, convenient and cheap, which is the first step to "protect and love kidney".