What are the practices of fresh corn? What is the most nutritious and healthy thing to do?

Fresh corn can be cooked and eaten, or it can be made into soft, sweet and delicious cakes, and even children can eat it when it is out of the pot!

With the improvement of living standards, people have higher and higher requirements for daily diet. They must have a balanced nutrition, combine coarse and fine meat, and eat some coarse grains in moderation.

Coarse grains are high in vitamins and minerals, and also contain a lot of dietary fiber, which can strengthen the spleen and stimulate appetite and promote digestion. There are many common coarse grains, such as potatoes, sweet potatoes, corn, etc., which are cheap but have high nutritional value. There are many ways to eat coarse grains, and the practice is relatively simple. For example, corn can be ground into powder or corn, and the most direct way is to cook and chew.

Boiled corn is soft and sweet, but the taste is too monotonous. Why don't you eat it instead? Everyone likes sweet and soft cakes, but they are usually made of flour, but they can also be made of corn.

Uncle Chef said that they have a kind of pancake in their restaurant, which is made of corn and a 40 yuan. Children especially like to eat this kind of pancake, because it is soft and sweet. It costs 100% a day, and my children often eat it. Although the price is expensive, it is actually very simple, and it can be served in less than 10 minutes.

A fresh corn cob, just 2 yuan. When I get home, break it into corn kernels and make a big cake. Cheap and delicious. With the hotel's money, you can make one or twenty pieces yourself.

This kind of cake, also called "corn flipping", is crisp outside and tender inside, with a soft fragrance. It is both a meal and a dish. As long as it is served, diners can't help but rush to eat. The taste and taste of my own cooking can be compared with that of a chef. The child ate a big piece by himself. Prepare 2 corn, 2 eggs, a box of pure milk, glutinous rice flour, starch, black sesame seeds, sugar and other ingredients.

Clean fresh corn, peel it and make it into corn kernels. Can you peel corn? Cut it off from the rows of corn kernels with a knife, cut everything in half, peel it off by hand, and then one row is missing. It's simple. Beat 2 eggs in a large bowl, add some salt and mix well.

Pour water into the pot, add appropriate amount of sugar to boil, pour corn kernels into the pot, cover the pot and cook, remove and drain.

Drain the corn kernels, pour them into the egg liquid, add appropriate amount of glutinous rice flour and starch, then pour appropriate amount of milk, and stir them into a thick paste.

Pour a small amount of oil into the pot, the oil temperature is 60% hot, stir the corn kernels evenly, pour them into the pot, arrange them into small round cakes with a shovel, and compact them. Cover the pot, fry on low heat until the bottom of the pot is set, and the corn kernels are cooked.

Add anything you like before cooking. For example, pour some honey and sprinkle some black sesame seeds. If you have cheese, you can also sprinkle some cheese before cooking. It can be cooked after melting, and the drawing effect is very good.

Sweet and soft, crispy outside and tender inside, the golden corn husk is ready. In fact, the method is very simple. Just stir the corn into a paste. It should be noted that you can't just add starch, you must add a proper amount of glutinous rice flour, which will be thicker, the corn will not spread easily, the corn grains will stick tightly and the taste will be tender.

According to your own taste, you can also make it salty. You can add some salt and black pepper before cooking, which is delicious!