How can I insist on cooking by myself every day?

With the improvement of people's living standards, people also pay great attention to food health. So many people choose to cook at home, and the things they cook are at least hygienic. However, because people have a kind of inertia, this inertia often makes it difficult for us to persist in doing one thing for a long time. If you want to cultivate a long-term habit, you must overcome this inertia in yourself. Then I will share with you how we can overcome this inertia and develop the habit of cooking by ourselves every day, as follows: 1. Cultivate interest in cooking. Everything needs the support of interests. If you want to turn a thing into a habit or hobby, you need to have enough interest in it first, and so does cooking by yourself every day. If we are not interested in cooking, it will be difficult for us to stick to it. Not only that, even if we force ourselves to do it every day, we will not feel the pleasure it brings to ourselves, and this feeling is probably the source of giving up halfway. 2. Make a good time plan. Time planning is very important for the formation of a habit, so you must plan your time and when to do something before making a decision. If you want to cook by yourself every day, you must plan the time to do other things separately from the time to cook, so as to avoid doing other things while cooking; 3. Have qualified cooking skills. If you have the above two points, you need the last and most important cooking skills. If you want to cook by yourself every day, what you need most is cooking. Of course, if you eat it yourself, you don't have to be very demanding on cooking, and you don't need to be very delicate, but you must make sure that the things you make are healthy and you can eat them with confidence. This is all my answer to this question. I hope I can help you.