Causes and countermeasures of students' physical decline

Students are the main force in China's socialist modernization. In the process of investigating students' physique, we found that students' physique showed an obvious downward trend. The reason for the decline of students' physique is not only the relationship between schools, but also a serious social problem. It involves many factors such as students' family education, social sports environment, and the importance attached by schools to physical exercise.

Insufficient physical exercise in schools

Thought determines behavior. For a long time, people only pay attention to grades, but not to sports, which leads to students' weak concept of physical exercise. Therefore, it is necessary to promote the systematic project of students' physical exercise. The realization of this goal requires the joint efforts of the whole society and the cooperation of families and schools.

Improper family education

The most fundamental thing for students to do sports is to cultivate their own sports consciousness. The pressure of life is increasing, and the most affected is the physical and mental health of students. Especially in the face of employment pressure. With the increasingly fierce social competition, students are always in a state of high physical and mental tension, which directly affects the health of college students.

♀? Lack of awareness of physical exercise

Students' physical fitness has dropped significantly, and their cardiopulmonary function has also been greatly affected. Even the explosive power and endurance of the collective are declining. The overall physical quality of students in China is not optimistic, and the obesity rate and myopia rate have improved significantly.

Bad social sports environment

The link between school and society, if students' physical quality is poor, it will be difficult to survive in the fierce society in the future. Therefore, it is necessary to formulate corresponding intervention procedures for the reasons of students' physical decline to promote the improvement of students' physical fitness.