Crab stick is a common food when eating hot pot. They usually
Wrapped in cylindrical plastic paper, although it tastes like the sea.
Fresh, but most crab sticks are mainly made of surimi.
It is a synthetic food crushed by various small fish, in order to keep it.
Fresh or flavored, merchants often add it to crab sticks.
Condiments and additives, therefore, for health, it is best.
Eat less or not eat this synthetic junk food.
2. Chicken chops
As a fried food, chicken chops are golden yellow.
After cooking, the taste is crisp and deeply loved by the public, not only like
In this way, chicken chops can also be made into pickled chicken with various flavors.
Meat can be repeatedly fried in hot oil and then sprinkled.
Dip in the last layer, it looks very attractive.
But chicken chops are not really made of chicken.
Yes, in addition, chicken chops are repeatedly cooked in oil at high temperature.
Fried, they are high in calories, and they are typical.
Synthetic junk food, eating them often is harmful to health,
It is recommended to stay away from them.
Baked sausage
Similar to chicken chops, roasted sausages have low meat content, don't they?
Real meat products, usually eat a little is enough to satisfy you.
The desire, but often eat will affect the health of the body, the most
Importantly, roasted sausages also contain many preservatives and additives.
Additives, and high salt content, long-term consumption will also be right
It is harmful to health and it is recommended to stay away.
4 margarine
For example, many candies on the market are rich in margarine.
For example, cupcakes are very popular with women and children.
Not only that, candy is also rich in trans fatty acids, if
Eating a lot may lead to obesity.
In addition, in order to reduce costs, manufacturers will also make artificial milk.
The concentration of oil is thicker, which may lead to all kinds of blood if eaten in large quantities.
Because of the disease, it is recommended to stay away from margarine food.
5. Hot pot meatballs
Like crab sticks, hot pot meatballs are also necessary for eating hot pot.
Food, such as octopus balls, cuttlefish balls, hot pot balls and urine.
Niuwan, etc. Although this kind of food is delicious, most of it
Belonging to synthetic food, it not only has low meat content, but also
Mainly condiments and starch.
If you eat too much, it will not only affect the nutrition of your body.
Absorption, increase the burden on the stomach and intestines, and also produce excretion to the liver.
Toxic effects have side effects, leading to excessive heavy metals in the body.
Accumulate and increase the risk of cancer. If you really want to eat, you must.
We must choose products and enterprises with guaranteed and reliable quality.
Do not eat too much.
6. Lunch meat
For students and office workers, due to time
Sometimes, eating bread is common. To add flavor,
Often add a few pieces of lunch meat to bread, which is not only
It tastes better and can increase satiety.
However, most of the lunch meat on the market at present is synthetic.
Meat with many spices, preservatives and starch is made by
Regular consumption also increases the risk of kidney and liver diseases.
This is extremely detrimental to health.
7.cheap steak
We can often see all kinds of cows in the supermarket.
Row, and the style is not balanced, the price is about lower.
10 yuan, the relatively expensive price is generally around 30-50 yuan, because
Because steak is cheap and delicious, it is also very popular.
According to the survey, most steaks on the market are squeezed.
Made of minced meat, often with many additives.
Can be used for treating spleen and stomach insufficiency, gastrointestinal tract
Sensitive children, long-term consumption of steak will also aggravate gastric ulcer.
Choice and enteritis are not good for your health.