How much is mental health a healthy person?

Judging from the specific performance of students, the standards of adolescent mental health should include the following aspects: First, governance standards. People with normal intelligence are the most basic mental health conditions for normal life. A good level of governance is the psychological basis for the success of all social people in their studies and careers. Second, emotional shame refers to people's subjective experience of whether objective things meet their needs, which is stable and happy. It is a sign of emotional health, and emotional changes should be caused by appropriate reasons. Also adapt to the degree of emotional response. Third, it has always been standard. It means that people consciously set the goal of activities, dominate their own actions and overcome many difficulties. The psychological process of achieving a predetermined goal. It is a social adaptation standard. Nine, good social adaptability should mainly include, have good ability to adapt to the natural environment, and establish positive and harmonious interpersonal relationships. The ability to adapt to the surrounding interpersonal relationships, as well as the ability to handle and cope with family, school and social life. For example, making decisions, solving problems, critical thinking and emotional control. Psychological transposition. Interpersonal communication and so on. Failure to face the reality effectively and deal with the relationship between attention and environment is an important reason for mental disorders and mental illness. Sixth, the characteristics of psychological activities should conform to the characteristics of age and gender. People's life has gone through different age stages, and each age stage has its own characteristics. Concentration of attention is the psychological guarantee for the success of all activities. If a person lacks concentration. And the ability to maintain stability, we can't complete purposeful activities well. Such as ADHD in children, anxiety in adults, depression and so on. Therefore, the mental health of teenagers contains many contents. A mentally healthy person should have the above characteristics.