First of all, family is the key to children's mental health development. Parents should create a warm and harmonious family environment for their children and pay attention to their feelings and emotions. Good family education and parent-child relationship can shape children's sense of security and independence and help them form a healthy and developed psychological self. Parents should learn to respect their children's growth trajectory, find their own life topics, and let their children thrive in a healthy relationship. At the same time, adequate sleep is also very important for children's psychological development, and parents should try their best to let their children get enough sleep.
Secondly, schools should also attach importance to children's mental health, strengthen the opening of mental health courses and carry out psychological counseling regularly. In addition, encouraging children to participate in various social activities, increasing their social experience and self-confidence and helping them overcome psychological problems such as shyness are also important ways to promote children's mental health.
Thirdly, the community should also provide various forms of special psychological education activities to help parents and children understand mental health knowledge and improve their psychological quality and health level. Finally, professional children's mental health consultants can help children solve problems such as study pressure, improve parent-child relationship and deal with peer relationship through evaluation and guidance, which plays an important role in children's mental health development. Generally speaking, making children mentally healthy requires the cooperation and efforts of families, schools, society and medical institutions.