Mutton is unhealthy.

There are many delicious foods. In winter, most people like to eat mutton. This mutton is a very warm food, which is very suitable for winter! Mutton is an indispensable dish in hot pot in winter, and it is also one of the main meats we often eat. Mutton is tender than pork, and its fat and cholesterol are less than pork and beef. Most people know that it is good and warm to eat mutton in winter, but they don't know that mutton is not eaten by everyone. For example, these two kinds of people should eat less. Eating too much may affect your health and cannot be ignored.

First of all, friends with fatty liver! If you have mild fatty liver, it is ok to eat mutton in moderation. However, fatty liver is a pathological change of excessive fat accumulation in hepatocytes. Mutton and mutton soup are high-fat and high-protein foods. Excessive consumption will lead to excess calories and increase the burden on the liver, especially for patients with fatty liver, which will aggravate the fat accumulation and illness of the liver. Therefore, when you are in the middle and late stage of fatty liver, don't eat more mutton, otherwise it may aggravate fatty liver and outweigh the benefits. When eating, be sure to eat in moderation.

Then, people with liver heat should eat mutton in moderation! This liver heat refers to stagnation of liver qi, stagnation of liver fire, and poor lifestyle drugs, which easily lead to poor blood circulation in the liver. Once the blood circulation is not smooth, the liver will be congested and the inferior vena cava will be compressed. The end result is an increase in liver fire, which leads to head swelling and headache. In addition, you will feel upset and irritable, sleep badly, dry mouth and bitter taste. This kind of anger mainly shows that they are afraid of heat, thirsty and love to drink water. Therefore, such people should eat less mutton, because their bodies are already hot, and mutton is also a kind of warm and very hot food. Therefore, eating as little as possible is good for their health!