People should be good at distinguishing which items are beneficial and which items are harmful. This wisdom is the best health medicine.
Good food can enrich the skin, but it will block the mind. -(British playwright and poet) Shakespeare
Eat too much, the mind can't hold the body; If you don't have enough to eat, your body can't support your thoughts.
Only by standing the test of all kinds of temptations and troubles can we achieve the most perfect mental health.
Human happiness can only be based on physical health and spiritual peace.
If you need to change your eating habits, you'd better completely adjust your diet.
The improvement of eating habits is obviously much more beneficial than any other improvement.
The less you eat, the more open your mind; The more you eat, the colder your heart will be, and the more years you will lose.
If people can't eat well, they can't think well, love well and have a good rest.
What is poverty when you want to eat? Every frugality is also a way to cherish happiness and prolong life.
A healthy body is the living room of the soul, and a sick body is the prison of the soul.
The best preventive medicine to protect people's mental health is the advice and suggestions of friends.
A good wife and health are men's greatest wealth.
True friendship is like health, the value of which is not known until it is lost.
Health is the first wealth. Emerson
People live to eat, not to eat.
Health is the first wealth in life.
The foundation is a healthy body.
Eat less and get healthy.