How does the person lose weight to adjust blood fat?

Question 1: How to adjust and get fat if you are thin and hyperlipidemia? Tang Zhen: For patients with hyperlipidemia, it is necessary to reduce sugar and sweets. Too much sugar can be converted into fat, leading to obesity and promoting the formation of fatty liver. Carbohydrates should be mainly cereals, without refined sugar, honey, fruit juice, jam, preserves and other sweets and desserts.

Question 2: How to deal with hyperlipidemia? People with these six constitutions are most likely to have hyperlipidemia without it. Eat less and exercise more, and eat some Huangqi decoction.

Question 3: Why do thin people also have high blood lipid and cholesterol? The level of blood lipid mainly depends on the level of cholesterol and triglyceride. If you want to analyze blood lipids, add high-protein cholesterol and low-protein cholesterol. Only in this way can we fully understand the blood lipid level.

Question 4: It turns out that blood lipids have suddenly increased and people have lost weight. Not so fast by rights. Have you checked your blood sugar? You can eat a diet with high blood fat. There is an article about healthy eating in the next Dr. Enoch app.

Question 5: I am thin. Why is my blood fat high? Is it related to smoking? Yes, smoking has a certain effect on hyperlipidemia.

If your blood fat is high, you should give up smoking.

We should control our usual diet and living habits.

You can usually drink some lipid-lowering tea.

For example, nine-leaf blue stranded asparagus tea can reduce blood fat.

Its main function is to reduce the three highs, and the effect of reducing blood fat is obvious.