1, hypertension
The body will absorb sodium ions into the blood, resulting in water and sodium retention, so that blood volume will also increase and blood pressure will rise. In addition, high-salt food is easy to cause edema of vascular smooth muscle cells in the body, which narrows the lumen of blood vessels and leads to an increase in blood pressure.
2, arteriosclerosis
Patients eat high-salt food for 30 minutes. Salt and fat will affect the release of nitric oxide, thus affecting blood vessel dilation and increasing the risk of arteriosclerosis.
3. osteoporosis
When eating high-salt food, the renal tubules in the body absorb sodium ions, which affects the absorption of calcium ions by the body and is prone to calcium loss. At the same time, sodium salt will stimulate parathyroid gland and increase parathyroid hormone secretion, which will cause dynamic imbalance of bone metabolism and eventually lead to osteoporosis.
4. Stomach trouble
Eating high-salt food for a long time will lead to high osmotic pressure in the body, which will directly harm the gastric mucosa. At the same time, high-salt food will inhibit the secretion of gastric acid and hinder the synthesis of prostaglandin E2, thus causing stomach discomfort.
5, bronchial asthma
Patients with bronchial asthma should try not to eat high-salt food, because too much sodium intake can easily induce asthma attacks and may aggravate the condition. So eating too much salt can easily lead to bronchial asthma.
6. Upper respiratory tract infection
High-salt food will hinder the proliferation of mucosal epithelial cells, thus reducing resistance. At the same time, it will also affect saliva secretion and enzyme dissolution. In this case, bacteria and viruses can easily invade and multiply, thus suffering from respiratory infection.
Therefore, if you eat a lot of salt for a long time, it is very easy to cause physical diseases such as gastric cancer, hypertension, osteoporosis and arteriosclerosis. For the sake of health, please try to quit high-salt food, stay healthy and live a happy and healthy life.