Mental health handwritten newspaper can fully develop children's potential, cultivate students' optimistic psychological quality and promote the sound development of students' personality. I arranged the following handwritten newspaper for you.
Cultivate children's self-esteem in learning activities
1. Help children analyze the reasons for success or failure in learning, establish reasonable expectations, and cultivate children's positive self-concept.
In learning activities, different children have different attribution to academic success or failure, and have different influences on future learning behavior and self-esteem. Therefore, teachers should understand each child's self-esteem, self-confidence, internal and external motivation and self-concept, help children to establish reasonable learning goals, let children realize their abilities, and establish a clear connection between grades and diligence. In addition, children always have a successful experience. Successful experiences can enhance children's self-esteem and self-evaluation ability. In daily activities, adults should pay attention to children's activities, find children's achievements in time and praise them. When children fail, don't blame them too much, but encourage them. For children with poor ability, let them do something simple and within their power, and successful experience will inspire them more.
2. Respect children's reason and emotion, and prevent improper praise and preference.
There are differences in the development of children's intelligence and interest, and there are also different emotional expressions. First of all, teachers should accept children's thoughts and emotional expressions, and then help children realize their own advantages and disadvantages. Teachers should avoid praise and criticism being too lenient or impermanent, otherwise children will establish wrong self-concepts, such as inferiority, conceit or self-deception. Every teacher should be aware of children's potential and subjective initiative, and give them positive care. Secondly, we should be good at discovering the uniqueness of children. Every child has his own unique place, and this individual difference has been shown very early. Adults should understand children's characteristics, make use of the situation, be persuasive, and give full play to children's specialties, thus promoting children's success in a certain field. Adults should avoid designing their children's future according to their own wishes. This kind of compulsory education violates children's hobbies, and the final result will not only make adults satisfied, but more importantly, it will make children lose their self-esteem.
How to cultivate children's self-esteem in communication activities
A class group with harmonious interpersonal relationship can promote the self-esteem of its members. Makarenko, a famous educator, once said that in a good group, self-esteem is easy to cultivate. Interpersonal relationship coordination mainly includes the following two aspects.
(1) Coordination of teacher-student relationship. Teachers respect, love, trust and understand children, and children respect teachers. Teachers should treat every student equally, especially the underachievers. They should not be sarcastic. Teachers' sincere support, care and encouragement to students will be beneficial to the development of children's self-esteem.
(2) Let children respect and trust each other. Children can not only understand their own abilities and cultivate a sense of competition, but also learn from their peers through imitation and find out their own shortcomings. Children can only form their own cognition and evaluation by comparing with their peers; Children's self-esteem can only be effectively developed if they are close to, accepted by and actively interact with their peers.
Cultivate children's self-confidence and self-evaluation ability
A person's self-esteem is closely related to his self-confidence and self-evaluation ability. Only proper self-evaluation will be conducive to the formation of self-esteem; On the contrary, if children lack self-confidence and overestimate or underestimate themselves, it is not conducive to the normal development of self-esteem. It can be inferred that improving children's self-confidence and self-evaluation ability is an important way to improve self-esteem.
Psychologists describe the standards of mental health as follows:
(1) Have a moderate sense of security, self-esteem and self-realization value;
(2) Moderate self-criticism, don't brag too much, and don't be too harsh on yourself;
③ In daily life, he has moderate initiative and is not affected by the environment;
4 rational, realistic and objective, with good connection with reality, able to tolerate the blow of setbacks in life without excessive fantasy;
⑤ Moderately accept personal needs and have the ability to meet such needs;
⑥ Self-knowledge, knowing one's own motives and purposes, and being able to make an objective estimate of one's own abilities;
All landowners can maintain the integrity and harmony of personality, personal values can adapt to social standards, and can concentrate on their own work;
(8) Have realistic life goals;
Pet-name ruby have the ability to learn from experience, can adapt to the needs of the environment to change yourself;
Attending to have good interpersonal relationships, the ability to love and be loved. On the premise of not violating social norms, I can keep my personality, neither too flattering nor too seeking social recognition. I have my own independent opinions and criteria for judging right and wrong.
The secret of maintaining mental health
(1) Know yourself, accept yourself and affirm yourself.
(2) Be responsible for your own life.
(3) Have lofty dreams and set clear life goals.
(4) Learn self-control, overcome temptation and live in reality.
(5) Learn to deal with anger, depression and boredom.
(6) Always encourage yourself and enhance your self-confidence.
Ways to get rid of depression
(1) Don't make excuses for yourself.
(2) Give yourself more love.
(3) distraction.
(4) change your behavior.
(5) Get out of melancholy and create a "three-person space".
(6) Know your limits.
(7) Looking for an oasis of the mind-relaxing and meditating to get peace of mind and body.
(8) Believe in yourself and others.
(9) Plan some positive and beneficial activities to deal with the boring life.
(10) Tell your friends about your troubles.
(1 1) See the bright side of things-tolerance, self-mockery and "happiness therapy".
(12) Decompose complex problems into simple ones.
(13) Try to finish one thing.
Exercise is the basis of self-help.
How do college students keep their mental health?
(1) Consciously learn the knowledge of psychology, and look for a good medicine for mental health.
(2) Don't ask too much of yourself, set a moderate goal and develop a "normal mind".
(3) Don't expect too much from others to avoid disappointment.
(4) Don't compete blindly with other students, so as not to be overly nervous.
(5) Actively participate in collective activities and expand social contacts.
(6) Strengthen will exercise and maintain an optimistic "positive mood".
Extended content
Mental health composition
Today, the teacher took us to the audio-visual classroom for an unforgettable "mental health class".
When I got to the classroom, I saw a very beautiful female teacher, which was very fragrant. I thought to myself, "Such a beautiful teacher must do well in the mental health class." So I couldn't wait to find my seat and sat down hopefully.
The teacher started the class. When I saw the exquisite courseware, I thought: The teacher must have spent a lot of effort on this class.
When the teacher asked us, "Have you ever received help from others? Now, please thank everyone and the students who have helped! "
After that, I thanked Wu, Hui Bingqian, Xu and other students one by one: they extended a warm helping hand to me when I was in trouble; When I was sad, they comforted me patiently. ...
Look at other students, some hug each other, some hold hands tightly ... how touching and warm the scene is!
We also want to thank Mr. Zhang, an amiable gardener who cares about us day and night. We will never forget the vividness and interest of Teacher Zhang in class, nor will we forget the persuasion when Teacher Zhang educated us. ...
Then, the teacher taught "give someone a rose and leave a lingering fragrance in your hand." She wants us to be grateful people.
Finally, the teacher asked us to write down who we should thank and put it in love after writing. I wrote carefully, listening to the song "Grateful Heart" while writing, and listening, my heart was warm.
Mental health composition
We had many psychology classes, but this one was the most interesting psychology class since then.
First, the teacher showed us a picture. This picture is a drill bit. The teacher asked, "What can I do?" Some students said they could build a house, and some students said they could hit people with an electric drill. We laughed.
The teacher showed us the second picture. This picture is a newspaper. The teacher asked, "What's the use of it?" One classmate said it could be a book cover, and another said it could be a pen cap or something. Finally, the teacher said, "Class One is really smart, but not as smart as me." At this time, the teacher showed us a picture of a pen container made of newspaper.
Gradually, a long time passed. Finally, the teacher taught us how to figure out how much our names are worth. The teacher said first, "Write down your name in English." At this moment, we took out a piece of paper and began to write. After writing, the teacher said: "A * * has 26 letters, A is 1 yuan, B is 2 yuan, C is 3 yuan ... Z is 26 yuan." We started counting. Suddenly lively. Finally, we figured out that everyone is more valuable than whose name. While we were happy, the bell rang. The teacher said, "Be quiet!" Let's be quiet. I wish I could have more interesting classes like this.
Mental health composition
This afternoon, President Jiang gave us a lecture on mental health, including three short stories about tolerance and self-confidence. What impressed us most was this story: there was an old Zen master temple, in which there were many young monks about our age. They all liked to climb the wall and go out to play at night. One day, the old Zen master came out for a walk after supper. He saw a stool. Needless to say, it must be used to climb over the wall.
So the old Zen master took the stool away and squatted on it. Soon, the young monk came back and unconsciously stepped on the back of the old Zen master. The young monk's heart was frightened! Because he was afraid that the old Zen master would scold him and punish him. And the old Zen master's words surprised everyone. The old Zen master said kindly that it was too cold at night. Don't go out again. Go back! The young monk was so ashamed! From then on, the river will never come out again.
This story tells me that we should learn to forgive, take a step back, broaden our horizons, be divided into three parts and be calm. However, students will inadvertently touch each other. Just like I folded a small coat with waste paper today. My deskmate broke it, so I scolded it. It can be seen that everyone will be tolerant and the world will be wonderful.
Mental health composition
Today, the moral teacher reminds us to get rid of many bad habits in our lives and let us live a healthy life every day!
For example, I sit at home and watch TV for three hours as soon as I have a holiday. I don't exercise or exercise. In fact, my mother warned me not to sit for too long, so that my bones could not stretch freely. When I grow up, my bones will bend and your back will be hunched! Unfortunately, I didn't care too much, as before.
What else! I am a "little book riddle", and others say: reading is good, harmless and beneficial! I think reading is good, but I overdo it. Because I like reading books too much, I often read books in places with strong sunshine or dark light. Actually, it's very bad for my eyes. In this way, the eyes will be overtired, serious, and even nearsighted! People say: the eyes are the windows to the soul. If you don't protect them at your age, you should protect the beautiful window of your heart when you grow up! But I think the content of the book is really good and rich! I didn't listen either.
Today, I finally know that habits are bad. There are still many bad habits in life, but they will gradually improve in the future and be a healthy and happy child!
Mental health composition
"Boo hoo-"A child cried in front of his sick mother's bed, with tears on his face. She is thinking, she is in good health. Why can't her mother be as healthy as her?
Usually, we run and jump, carefree and happy; When we are sick, we feel dizzy and have a fever. When we open our eyes briefly, our eyes will be sore, we can't get out of bed to run, we have no appetite to eat, we are not interested in watching jokes, and we also worry our families.
In the hospital, many terminally ill people are struggling with the disease, and they may lose their lives if they are not careful. They struggled painfully, not letting go of any hope of survival before they could barely survive. You can see how good your body is!
Life is only once, so always take care of yourself and live a healthy life. Only in this way can we have a perfect life!
How can we have health? We should develop good living habits, such as washing hands frequently, ventilating frequently, not eating expired food, going to bed early and getting up early, exercising frequently, drinking more water, not drinking, not smoking, and keeping happy ... Only in this way can we have precious health.
Mental health composition
This afternoon, our school launched a very interesting game activity with the theme of unity and four projects.
The first project is to help the blind guide the way. If you meet a balloon, you must step on it. If you meet a bear, you must pick it up. We had a good time and won the first prize.
The second game is a United game. In this game, one person sits, another person's hand is hooked, the referee whistles and stands up at once to see which group stands fastest.
The third game was a very difficult game. Eight people step on five squares. But with the decrease of grids, I finally said a word when I arrived at a grid. Finally won the first place.
The fourth game is the clever canvas. I stood in front and folded the cloth, then let three students stand over and let the students on the other side fold the cloth.
Just flatten the middle. But we were too slow to buy the lottery ticket.
I changed my present, but I only have three lottery tickets. One of my classmates gave me a lottery ticket, so I have four lottery tickets. I can exchange gifts. I changed the hula hoop.
Mental health composition
The second class this afternoon is a mental health class. At the beginning of the class, the teacher led us to play a header game. The rules of the game are: each side has one person, each side has one person, put the ball on the head, try to prevent the ball from falling, and use any props. As long as the ball doesn't fall, it will be decided in the end. Finally, we girls sent Chen Xinqiao out to the competition, and boys sent Dong Yuxin out to the competition. Finally, we girls won! !
After the game, the teacher said, "You only have three months at school, so cherish it!" Your teacher Chen has taught you for six years. Your teacher said you did it for your own good. Don't hold grudges. That day, you were demonstrating to the whole school and entering the classroom. Then all our teachers said in the office, "This year's sixth grade students are really good. If they graduate, we will be very reluctant. " "
Hearing this, I cried. I will cherish three months of primary school life and the last three months with my teacher. I will never forget my alma mater, Chaoyang Primary School, and our head teacher, Miss Chen ... My alma mater, Miss Chen, I love you!
Mental health composition
I heard there was an activity at school on Friday afternoon. We are all very excited.
In the afternoon, the activity began. The students in the school are divided into two groups. The first group is the first, second and sixth grade groups, and the second group is the third, fourth and fifth grade groups. The first group came first, and then the second group finally waited for us. When we finish, we will skillfully flip the canvas, and the long game will be very transportation. ...
What impressed me most was delivery. Our two teams stood in two vertical rows and then began to listen to the referee's rules. The rule is: everyone stands on one foot and can't land. Then the paper cup stands upright and the ping-pong ball is placed at the bottom of the cup. Just send them one by one, and finally throw them into the trash can and deliver them within the specified time. Finally, which group has more paper cups and table tennis will win.
The competition has started, and the students are nervously transmitting. If they are not careful, they will drop the table tennis. I'm the last one, but I have to hop. It's really miserable. Finally, our team lost. After the game, Di Jiang told me that the secret of their group was to hook up, so that the delivery would be stable.
This activity is really fun.
Mental health composition
Scientific diet is the basis for our healthy growth and disease prevention, and persistence will benefit us for life.
Before, I didn't know what a scientific diet was. Seeing many people eating KFC, I want to eat it. I think it tastes really good after eating it. But now I know that most of those foods are fried, which is very bad for the body and easy to lead to obesity. I know from books that we should eat more grains, beans, vegetables and fruits and eat less high-fat foods. I also know that the best food is corn, which is cheap and good. Whether eating corncob or drinking corn porridge is good for your health.
Scientific diet should pay attention not only to "eating" but also to "drinking". In fact, the best drink is boiled water. In the past, I always drank coke. In fact, it has no health care effect. Drinking too much is bad for your health.
We should learn to eat scientifically and develop good eating habits from childhood, so that we can have a healthy life and a happy life.
Mental health composition
Today, when I was chatting with my cousin, I somehow mentioned the topic of mental health.
Teacher Jiang of life education told us that we should not only pay attention to physical health, but also pay attention to mental health. Teacher Jiang once told me that the exam is not terrible, you can cry if you want, and jealousy can be overcome ... These contents, when you encounter those situations, I feel no pressure. My cousin said that they also have a course called "Mental Health". The most interesting thing is that their teacher has the ability of subconscious hypnosis. Once in class, the teacher showed his cards on the table. The teacher told them to lie down on their desks and relax. Then I played some relaxing music and whispered some guiding words. Cousin, they feel that their consciousness is out of control, and they feel very high in their hearts. Their ears only echo the teacher's words, but they know nothing about them. Finally, one of my cousin's classmates fell asleep on the spot, and all the other students went into a semi-sleep state.
After listening to it, I found it amazing. If only I could learn this skill when I grow up.
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