The brain in a duck's head is a good thing, and its scientific name is duck brain. Cholesterol is high, and vitamins E and B are also rich. Fresh duck brains are sweet and juicy, but old duck brains should not be eaten as much as possible because of bacteria and toxins. Moreover, the nicotinic acid in the head of an old duck is destroyed, which produces a protease harmful to human body, so try not to eat the brain pulp in the head of the duck, especially the old duck.
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Can duck brains be eaten often?
It is not recommended to eat often.
Duck brain, chicken brain and fish brain are all common things in life, and many people like to eat them at ordinary times. Everyone knows that fish brain is rich in lecithin, which is very beneficial to people's health if eaten regularly. In fact, although chicken brain and duck brain are not as nutritious as fish brain, they can be eaten properly and should not be eaten more, because chicken brain or duck brain contains a lot of toxins, which is harmful to health.
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What's the function of eating duck head?
Duck head can nourish the brain, because duck head is rich in technology and minerals, as well as lecithin, which is good for nourishing the brain and softening blood vessels. It is also a good choice for anti-aging beauty.
In addition, the thin skull of duck head is beneficial to increase mineral calcium after processing, cooking and simple chewing. Duck head and fish head also have medicinal markets. For example, duck head can cure symptoms such as redness, wheezing and short urination. It used to be very scientific and philosophical to cook fish heads in soup.
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How to eat duck head
1, griddle duck head
Production method: first wash the duck head, blanch it in boiling water, remove the floating foam, and then take it out and wash it; Then marinate with marinade; Heat the prepared red oil in a dry pan, stir-fry the dried Chili segments, pepper, ginger slices, garlic and hot sauce in the dry pan, and then stir-fry the duck head out of the pan.
2. Boiled duck head
Production method: Wash duck head and marinate it with salt, monosodium glutamate and cooking wine for later use. Then cut the sauerkraut and perilla into pieces. Heat the oil pan to 70% heat, put the duck head in the oil, and take it out when the duck head is golden yellow. Add base oil to the pot, then add shredded ginger, dried pepper powder and pickled cabbage, stir-fry until fragrant, then add cooking wine, clear water and perilla, and finally put the duck's head in medium heat for 5 minutes and sprinkle with onion.
3. salted duck head
Production method: first, wash the duck head, wash the coriander, ginger and garlic and cut them into sections for later use; Put a little oil in the pot, then add pepper, dried pepper and lobster sauce, stir-fry until fragrant, add water, and then add ginger, garlic, star anise, dried tangerine peel, cinnamon, soy sauce, oyster sauce and salt. And cook until the taste is good; Put the duck head in the marinade, add cooking wine and cook for 15-20 minutes.