The harm of pregnant women's frequent dreams
It is common for the quality of sleep to decline during pregnancy, because the stomach becomes bigger. People are more likely to dream when they are in a bad mood and stressed, not to mention their mothers who are prone to this situation during pregnancy. Dreaming at night will make you feel tired easily during the day, which will affect your health and the development of your fetus. You can read books and listen to songs to relax yourself before going to bed. Proper sleeping posture during pregnancy is also helpful to improve the quality of sleep.