Positive component

Summary of eight positive compositions

Everyone has been exposed to writing in daily study, work or life. Writing is a verbal activity in which people express their thoughts in written form. I believe writing a composition is a headache for many people. The following are eight positive compositions that I have compiled for you, for reference only. Let's have a look.

A positive composition 1 Everything in the world depends on what you think. Treat things with healthy, positive and happy eyes and appreciation attitude, and you will feel that everything is so beautiful; When you look at things with critical, contemptuous and sad eyes, you can only live in a desperate environment forever.

Mentality is to be mastered and adjusted by yourself. I once read a story in which an optimistic person looked at half a glass of water and thought, I still have half a glass of water. So I injected a drop of water every day, and finally one day the water overflowed; A pessimist looks at half a glass of water and thinks, I only have half a glass of water, so I pull a long face all day, and finally one day the water is all dry.

Optimistic and positive people, with a healthy and upward attitude, help themselves to succeed and live happily; However, people who are pessimistic and negative, with a morbid mentality, let themselves live in the haze forever and let themselves wander painfully in despair.

The mentality of success is not cultivated after success, but honed in thousands of failures before success. Mentality is very important to a person, it determines your future, your success or failure.

Mentality is our own control, because we have a free mind and a free mind. We are not bound by some force. We are free. When we are asleep, we can face it with a good attitude, so we will not feel desperate.

In the 20xx Beijing Olympic Games, every hot topic embodies a * * * similarity-"participation is the most important". I'm glad to see that the people of China are so optimistic, because everyone says it doesn't matter if we don't win the gold medal. Of course, if we win the championship, we will stand up and cheer. If we don't win the gold medal, we will try our best to be heroes in China.

Success and failure coexist, hope and disappointment go hand in hand, life and death go hand in hand, misfortune and happiness go hand in hand ... We have mastered our own mentality and kept ourselves healthy and enthusiastic, and we are half successful!

Our greatest enemy is ourselves. As long as we overcome ourselves and have a good attitude, we are brave in life!

It is impossible for a person to have smooth sailing in the world, or to encounter difficulties, setbacks, changes, or unsatisfactory people and things. These are normal phenomena in the progress of life. However, some people will be upset, miserable, depressed, pessimistic and disappointed when they encounter these phenomena, and even lose the courage to face life.

Undeniably, when these phenomena appear, they will affect people's thinking and judgment, stimulate people's words and deeds, and make people lose confidence in facing life. For example, being criticized by your boss at work will make you feel depressed; When you meet people who misunderstand you in life, you will feel angry and wronged; When you lose your relatives and friends, you will be extremely sad; If you encounter difficulties in your career, you will complain and work negatively. When encountering these phenomena, people's performance is normal. Because people are high-level emotional animals that can think, this is also the fundamental difference from all low-level animals. But don't overdo it, or you will live a tired, unhappy and unhappy life.

In life, people should learn to face life with a positive attitude. The so-called positive attitude is a kind of tolerant and cheerful healthy psychological state. Because it will make you happy, it will push you forward, and it will make you forget fatigue and troubles.

When you encounter difficulties, positivity will give you the courage to overcome them, make you believe that "the road is always more than the difficulties" and let you test the truth that "nothing is difficult in the world, if you put your mind to it". When you encounter problems, a positive attitude will make your mind more rational. When you encounter something unsatisfactory, don't be pessimistic and disappointed, but reflect on your own way of doing things and principles, so that you can change whatever you have and encourage whatever you don't have to go up a storey still higher. When you are wronged, it will give you comfort and tolerance. It will make your heart as wide as the sea and your ambition as high as the sky. When you encounter misfortune, it will turn grief into strength and make you feel that the laws of nature are inviolable, and letting nature take its course is the true meaning of happiness. It will make your eyes more profound, your ability to see society more acute, your attitude towards life more natural, and you will be more confident in facing the road of life.

It is difficult to learn to be positive and positive. It requires you to enrich your life experience, acquire more knowledge and adopt a more positive attitude towards life. It needs you to irrigate with cultivated water, support with hard work and care with tolerance.

Life is like a big stage, everyone can play different roles on the stage and sing a play for themselves, either dull or vigorous. I hope I can always keep a positive and sunny attitude and become a happy person.

There is a saying, "Are you happy or not? Why don't you live happily every day?" I like this sentence very much. A classmate once asked me, "Why are you so happy all day?" That's what I answered her. If you are unhappy, the people around you will be unhappy. A sad atmosphere is contagious. No one likes to see a sad face. On the contrary, people prefer those who have a cheerful smile and can bring laughter to others. Therefore, in life, when you encounter unhappy things such as having conflicts with friends and failing exams, you should learn to stand up after being sad, be strong and happy, and never give up.

Life is a long road, and it is inevitable that you will encounter darkness, loneliness, helplessness, loneliness and hesitation. At those moments, we expect someone to come to us with a lamp, illuminate us, warm our hearts with the light, and lead us to the light. So, who is the man who lights the lamp? It's ourselves.

Light a lamp for yourself, a strong lamp. No one's life is smooth, flat and without danger. Life has too many setbacks and storms. On the bumpy road, we need to be strong and face life with a positive attitude. Many times, what gives us strength is hope, which is your firm belief. In life, many people have successfully grasped that glimmer of hope in despair and successfully escaped from the predicament.

Light a lamp of hope for yourself! Encourage yourself to face life with perseverance and a positive attitude, and never give up your ideals in order to live up to this life.

As the saying goes, bitter comes sweet, and joy begets sorrow. In fact, pain and happiness, like a pair of families in bad karma, are always out of place; So after the pain, it is followed by happiness, happiness, just like not experiencing the wind and rain.

Can you see the rainbow?

The road we choose by ourselves, even on our knees, must be completed. I have known this sentence since high school. This sentence is because once you start, you can't stop. This is called real persistence. Looking back, I saw all kinds of situations I had traveled, experienced, seen, thought, heard and longed for. I learned something.

The process of progress and growth always has many difficulties and bumps. Sometimes we don't do anything because the goal is unclear and there is no clear purpose. But there is another situation, because of our own retreat, which makes a mistake fail.

Now when I encounter serious difficulties, some fears and even want to give up, I will ask myself: Before that, was there anything you tried your best to fight for, but it didn't come true in the end? The answer is none. It seems that as long as you work hard and strive for it, there is never an example of failure. Those regrettable experiences are actually those scenes of retreat, weakness, laziness and not fighting for it. So, as long as you do your best, don't compromise with yourself. Do what needs to be done, do what needs to be done.

Yes! When everything happens in our imagination and we feel that what we want is nothing more than that, why should we work hard? Have you ever thought that you are living comfortably now, but you have never seen the outside world, and you will never know how blue the sky is and how clear the lake is? When you think Lamian Noodles outside school is delicious and you will never get tired of eating it for a lifetime, have you ever thought that braised pork is delicious? You can even have another sweet and sour tenderloin? Nothing in the world is taken for granted. When you take it for granted, it may be time for you to lose it. When you are satisfied with your present environment and take it for granted, you may already be in a passive position or even out at any time.

Everyone is like a book. No matter how wonderful your book is, you have to finish it. In order to keep people reading your book, you must work hard to write a sequel to your book. Only by constantly enriching ourselves can we show our value and attract others. People who don't understand progress will be eliminated sooner or later. Everything is changing. When others are making progress, you are still standing in the same place, so the person behind will be you.

Real despair is inner confusion.

There is a classmate in our class who has taken a long vacation continuously due to illness. After he came back, he left a lot of homework. He thought his teacher had lost confidence in him, so he broke the jar and did whatever he wanted.

Everyone is listening to the class. Don't listen if you don't understand, because your grades are not good. One day, the teacher called him to the office, and he was not afraid at all, because he felt that he was a useless thing and had completely lost confidence. The teacher can criticize him as much as he likes. After he went in, we were eavesdropping outside. The teacher said to him, Yonghui! What about these days? I read your mind. Even if you don't talk about teachers, you know that because teachers' eyes are omnipotent, they can open every student's inner world. I know you have lost confidence in yourself. Yonghui was just about to say something when the teacher stopped him. The teacher went on to say, if you really feel incompetent, there is nothing the teacher can do, and the teacher can't help you, but I hope you will listen to my advice. People are not born stupid or doomed. Only lazy people daydream. You are not a stupid child. Teachers believe in you, are willing to work hard, and will certainly succeed. After the teacher finished speaking, he ran away at once. Later, when he figured it out, he asked the teacher to help him with his lessons every night, and the teacher agreed. Everyone finishes school early every day, only he and the teacher are still there. After several months of hard work, he won the first place in the school in the final exam, and everyone applauded him. He and his teacher also smiled with relief.

The students asked him how he did it and he told us the whole story. We also applied for the teacher to make up lessons, and the teacher agreed, so we became the best class in the school.

All this is due to the teachers and Chen Yonghui, and of course everyone's persistent and positive spirit. I am glad that I live and study in our active class.

Life is like half a glass of water, and activists say,' Wow, there is still half a glass of water!' But negative people say,' Alas, there is only half a glass of water!'

In real life, we often encounter such a thing: driving on the road, just before crossing the traffic lights, the red light is on, and you are in the first row. You may complain or even say angrily,' Too bad, it almost passed!' But activists think: great, I can go first when the green light is on!

I am a positive and optimistic person. One morning at school, my mother drove me to the expressway, just along the light rail line, and a light rail car kept pace with us. I shouted,' Look who runs faster between the light rail car and our car'. After driving for a while, the line of sight was blocked by a bush and the light rail train could not be seen. My heart is even more energetic: we will definitely surpass the light rail train! Must have ... after a while, the bushes disappeared unconsciously. I looked for the light rail car carefully, and it was gone! I shouted excitedly,' Yes, our car runs very fast, surpassing the light rail car!' Mom suddenly said that the light rail car might have arrived at the station in advance. I think it's still possible. This is to look at the same problem from two angles. The light rail car is behind us, which makes me very happy! I will have a good time in front of us. It's all ideas, but the results are different. Why not make yourself happy! ? I think we should treat life with a positive and optimistic attitude!

In our thinking, there are always two attitudes towards judgment and choice: positive and negative. These two attitudes will bring us completely different results: positive, full of expectations for life, life is comedy; Negative depression and bad psychological hints will cast a shadow over our lives!

Yes, life is like half a glass of water, and activists are often happy!

Positive composition 7 When school is over at night, I am walking alone on my way back to my dormitory. I always look up at the moon in the sky. Gradually it became a habit of mine.

When I was a child, my mood was very unstable, and I often became sad because of some small things. My heart is always full of sadness and loneliness, and I don't know how to send it away. When sadness and loneliness overflow, I always hide in my room and cry in disappointment.

I am an extremely afraid of the dark, and I always have an unspeakable fear of the dark. But I don't know why every time I hide in my room and cry, I like to turn off all the lights in the room and cry alone in the dark. Perhaps the sudden loneliness when looking at an empty room is even more frightening. And crying in the dark is more comfortable and carefree than crying in the light.

Once I opened my eyes after crying and saw the moonlight filling my room. "Even you laughed at me? Bored. " Finally, I went to bed angrily.

I woke up suddenly in the middle of the night, and then put my hand on my chest. "I'm still alive." I was just about to close my eyes before going to sleep, but I saw the sad moths and eyebrows outside the window. "If the day is affectionate, it will be old, and if the month is not hateful, it will be long and round. Is it worthwhile to make your body clear and round for the resentment in your heart? "

"It's not worth it, just see if you want to."

"So you give me the sunlight reflection. Am I pitiful if I have the same idea as you? "

"I don't pity you, I just hope you can live happily and actively with that little light."

"For life instead of desperate you?"

"You are you, I am me, and no one can replace anyone. This is your life. "

"This is my life, ridiculous, just an excuse for you to escape."

"We are all escaping, escaping from the world, escaping from reality and escaping from ourselves."

"Why do people like us still live in the world?"

"In order to find happiness that only belongs to us."

That night, I was persuaded in this way and fell asleep peacefully.

After that, I often sit on the windowsill at night and feel the cold light of the moonlight. Only at this time can I completely calm down and feel my true self.

I know I was completely cheated that night, but I don't hate the positive life I pursue.

A positive composition 8 people can't be in a good mood forever. Since there are setbacks and troubles in life, there will be negative emotions. Psychologically mature people are not people without negative emotions, but people who are good at regulating their emotions. So, how to be good at adjusting and controlling your emotions?

One is consciousness control. When anger is about to erupt, we should control ourselves with consciousness, remind ourselves to be rational, and hint to ourselves: "Don't be angry, it will hurt our health". Educated people can generally control it.

The second is self-encouragement. Comfort yourself with some philosophies or famous sayings and encourage yourself to fight against pain and adversity. Self-entertainment will make you feel better.

The third is language adjustment. Language is a powerful tool to influence emotions. If you are sad, reciting interesting sentences can eliminate your sadness. Self-reminding, self-directing and self-suggestion such as "controlling anger", "forbearing" and "calming down" can also adjust one's emotions.

The fourth is environmental constraints. Environment plays an important role in regulating and restricting emotions. When you are depressed, taking a walk outside can play a regulatory role. When you are in a bad mood, playing games in the casino will relieve your anxiety. When you are worried, the best way is to watch funny movies.

The fifth is comfort. When a person pursues a certain goal and fails to achieve it, in order to reduce his inner disappointment, he can find a reason to comfort himself, just as a fox says grapes are sour when he can't eat them. This is not self-deception, but it is very beneficial as a way to relieve emotions occasionally.

The sixth is transfer. When the anger rises, consciously changing the subject or doing something else to distract attention can relieve the mood. Playing ball games, walking and listening to pop music also help to transfer unpleasant emotions.

Seventh, vent. When you encounter unpleasant things and grievances, don't bury them in your heart, but tell your close friends or relatives or cry. This kind of venting can release the bad feelings of inner stagnation, which is conducive to maintaining physical and mental health, but the object, place, occasion and way of venting should be appropriate to avoid hurting others.

Eight is humor. Humor is a special emotional expression and a tool for people to adapt to the environment. Having a sense of humor can keep a positive and optimistic attitude towards life. Many seemingly annoying things, handled in a humorous way, can often make people's unpleasant emotions disappear and become relaxed immediately.

Nine is to walk into nature. Nature's uncanny workmanship can often shock people. Climbing mountains will make you feel open-minded. Looking at the sea, you will feel detached. When you walk into the forest, you will feel that everything is so fresh. This kind of good feeling is often an inducer of good mood, which can only be broken once, and there may be pain in the future, but the pain is never comparable to the broken feeling. The pain after a broken heart is not so hard to erase. At least the pain will be much better than the broken feeling. If you hurt yourself and get tired of others, why bother yourself?

In fact, there is only a little distance between happiness and sadness. There are many ways to deal with emotions, and keeping an eye on them is the most important and crucial. Most people's confusion and pain are because they are not aware, can't see themselves clearly, and can't fathom others, so they are confused and uneasy. But it is also the most ugly thing about yourself, because you are older than yourself, and it is difficult for you to let go and become modest. It is also because we don't know how to take care of ourselves and find a calm way. The source of facial emotion can be negative experience or negative inertia. Events that evoke your negative experiences are just borrowed catalysts. If emotions are beyond your control, the best way is not to release or suppress them, but to do nothing and learn to settle down first, because if negative energy is too large, it may be released at will.

Even if you can't afford it, it's easy to influence others. Depression is absolutely impossible, because the source of the problem is depression. Heart disorder should first be centered, care for emotions, disagree and judge, let it appear, put feelings in the heart, and breathe in disorder regardless of eyes and tears. The heart is the biggest emotional control center. To stabilize the mood, we should start from the heart and learn the method of centering. As for the method, you have to find it yourself. There are many ways, the key is not the way, but your heart and will. I believe I have the ability to throw caution to the wind and broaden my horizons. The path of practice is different for everyone, so you don't need to compare it. Just go by yourself. Whether an adult becomes a Buddha or a slave is the result of your choice. We should be masters of our emotions and refuse to be controlled. Emotions are different from events. It is the emotion that is moved and broken, not the event itself. We just can't figure it out. We agree that I am the whole of that emotional state, asking for trouble, pleasing emotions and impulses, but losing ourselves. We can calm our emotions through self-control, stay awake and independent, which is the mature mind management. Self-control is different from depression, because the former is an action after consciousness, and the latter is a reaction of loss. The so-called self-control is to learn a set of emotional processing methods that suit you. Once you see yourself being attacked by emotions, you should immediately protect yourself, remind yourself that the simple inertia of thinking has defeated rationality through weakness, and find appropriate ways to break up the focus of negative emotions, such as exercise, meditation, yoga, watching movies, volunteering, creating, talking with your confidants, soaking in spas, dressing up and so on. Take out all the positive energy. Helping yourself requires determination and perseverance, and it must be a road to complete and complete alone, and it is also the responsibility of growth. Self-treatment is always the most practical and practical method of self-protection, and no one can rely on it.

;